If your mornings need a little extra magic, these Baked French Toast Sticks are about to become your new breakfast hero! Imagine golden, cinnamon-spiced bread slices, perfectly crisped in the oven, ready to dunk in maple syrup or sprinkle with powdered sugar. Whether you’re rushing to start your day or planning a laid-back weekend brunch, these Baked French Toast Sticks make every breakfast feel like a mini celebration. Plus, they’re a serious hit with both kids and adults—think fluffy on the inside, just the right amount of sweetness, and totally dip-able. Let’s dive into the simple joy of this breakfast classic made easier, lighter, and just plain fun!

Ingredients You’ll Need
The ingredients for Baked French Toast Sticks are absolute breakfast staples, and each one plays an important role in creating the perfect taste and texture. From sturdy bread to fragrant vanilla, every element helps these sticks turn out golden, fluffy, and completely irresistible.
- Thick-cut Texas toast or brioche bread: Sturdy bread holds up to the custard soak and bakes up beautifully crisp on the outside and soft within.
- Large eggs: Eggs create the custard base that gives the sticks their tender, rich bite.
- Whole milk: Adds creamy moisture and a luscious texture to the egg mixture.
- Granulated sugar: A touch of sweetness balances out the richness and brings out the cinnamon flavor.
- Ground cinnamon: Provides cozy warmth and signature French toast flavor in every bite.
- Vanilla extract: Rounds out the taste with a fragrant, comforting note.
- Pinch of salt: Enhances all the flavors and keeps the sticks from tasting flat.
- Butter or nonstick spray: For greasing the pan to ensure easy removal and even browning.
- Maple syrup or powdered sugar (optional): Perfect finishing touch for dipping or sprinkling on top!
How to Make Baked French Toast Sticks
Step 1: Prep the Oven and Baking Sheet
Begin by getting your oven nice and toasty at 375°F. Line a large baking sheet with parchment paper and lightly grease it with either butter or nonstick spray. This little bit of prep prevents sticking and ensures your Baked French Toast Sticks slide off easily when they’re golden and ready.
Step 2: Slice the Bread
Grab your loaf of Texas toast or brioche and cut each slice into three equal strips. Aim for sturdy sticks that won’t fall apart when dipped—this makes them perfectly dunkable once baked!
Step 3: Make the Custard
In a large bowl, vigorously whisk together the eggs, whole milk, sugar, cinnamon, vanilla, and pinch of salt. This creates the rich, flavorful custard that soaks into your bread and gives these French toast sticks their irresistible taste.
Step 4: Dip the Sticks
Take each strip of bread and dip it into the egg mixture—let it soak just long enough to absorb some flavor, but not so long that it gets soggy. Gently shake off the excess and line them up on your prepared baking sheet in a single layer.
Step 5: Bake to Perfection
Slide the baking sheet into your preheated oven and bake for 12–15 minutes. Flip each stick over, then bake for another 10–12 minutes until they’re enticingly golden and cooked through. The result: crisp edges, soft centers, and that classic cinnamon swirl in every bite.
How to Serve Baked French Toast Sticks

Garnishes
A dusting of powdered sugar turns these Baked French Toast Sticks into an instant treat, or you can drizzle them with warm maple syrup and a pat of butter for an extra decadent start to your day. For a pop of color, sprinkle on fresh berries or a pinch of cinnamon on top.
Side Dishes
Pair your French toast sticks with fresh fruit, a side of crispy bacon, or a dollop of tangy Greek yogurt to round out your breakfast. If you’re hosting brunch, set these out with bowls of fruit salad or even scrambled eggs for a truly festive spread.
Creative Ways to Present
For a fun twist, serve the sticks in a cup for easy grabbing—great for kids or mornings on the go! You can also arrange them in a neat stack with layers of berries and yogurt, or serve with a platter of mini dipping bowls filled with syrups, chocolate sauce, or even fruit preserves. Baked French Toast Sticks are perfect for interactive breakfasts or breakfast-for-dinner nights!
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (which honestly doesn’t happen often!), let them cool completely before storing. Place the cooled Baked French Toast Sticks in an airtight container and refrigerate for up to three days. This makes them a quick grab-and-go breakfast for busy mornings!
Freezing
Baked French Toast Sticks freeze beautifully. Just lay them out on a baking sheet in a single layer until frozen, then transfer to a freezer-safe bag or container. They’ll keep for up to two months, so you can always have a breakfast treat ready to go!
Reheating
To get that just-baked texture, reheat your French toast sticks in a preheated oven or toaster oven at 350°F for 5–8 minutes. They’ll regain their crisp exterior without becoming overly dry. For a quick option, you can microwave them in a pinch, though they’ll be a bit softer.
FAQs
Can I use regular sandwich bread instead of Texas toast or brioche?
Yes, but thicker, sturdier bread works best for Baked French Toast Sticks because it soaks up the custard without falling apart. If using regular bread, try to use day-old slices for better texture.
How do I make these dairy-free?
Swap the whole milk for any plant-based alternative (like almond or oat milk) and use a dairy-free butter or nonstick spray. The flavor will still be delicious and the texture remains pleasantly soft inside.
Can I add extra flavors to the custard?
Absolutely! A pinch of nutmeg, a splash of orange zest, or a tablespoon of maple syrup can be whisked into the custard for a fun twist on the classic Baked French Toast Sticks.
How do I keep the sticks from turning soggy?
The key is to use day-old bread and avoid soaking the sticks too long in the custard. Baking at a relatively high temperature helps ensure a crisp exterior while keeping the inside fluffy.
Are these Baked French Toast Sticks kid-friendly?
Definitely! They’re easy to hold and fun to dip, making them a favorite for little hands. Plus, you can prep them ahead of time for quick school day breakfasts or weekend treats.
Final Thoughts
If you’ve been searching for a breakfast that feels extra special but is secretly effortless, give these Baked French Toast Sticks a try. They’re warm, sweet, and perfect for sharing—whether around the family table or as a quick bite on a busy morning. One batch might just turn into your new go-to breakfast tradition!
Print
Baked French Toast Sticks Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
These Baked French Toast Sticks are a delightful twist on a classic breakfast favorite. Perfectly crispy on the outside and soft on the inside, these sticks are easy to make and great for busy mornings or a special weekend treat.
Ingredients
Baked French Toast Sticks:
- 1 loaf thick-cut Texas toast or brioche bread (about 8 slices)
- 4 large eggs
- 1 cup whole milk
- 2 tablespoons granulated sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- pinch of salt
- butter or nonstick spray (for greasing)
- optional maple syrup or powdered sugar for serving
Instructions
- Preheat the oven: Preheat the oven to 375°F and line a baking sheet with parchment paper. Lightly grease with butter or nonstick spray.
- Cut the bread: Cut each slice of bread into 3 equal strips to form sticks.
- Prepare the egg mixture: In a large bowl, whisk together the eggs, milk, sugar, cinnamon, vanilla, and salt until well combined.
- Dip and bake: Dip each bread stick into the egg mixture, allowing excess to drip off, and place them in a single layer on the prepared baking sheet. Bake for 12–15 minutes, then flip each stick and bake an additional 10–12 minutes until golden and cooked through.
- Serve: Serve warm with maple syrup or dusted with powdered sugar if desired.
Notes
- Use day-old bread for best texture—it holds up better when dipped.
- You can freeze leftovers and reheat in the oven or toaster oven for quick breakfasts.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4–5 sticks
- Calories: 280
- Sugar: 8 g
- Sodium: 280 mg
- Fat: 11 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 33 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 170 mg