If you crave a hearty, flavor-packed, and totally satisfying start to your morning, Vegan Breakfast Burritos are about to become your new obsession. Filled with savory tofu scramble, colorful veggies, creamy avocado, spicy salsa, and melty vegan cheese, all snuggled in a soft tortilla, this breakfast is more than just a fast meal—it’s a plant-based feast you’ll look forward to. Whether you’re fueling up before a big day, impressing friends at brunch, or prepping for busy mornings ahead, these burritos deliver everything you crave in one delicious handheld package.

Ingredients You’ll Need
You’ll be amazed at how a handful of simple ingredients come together to create such bold flavors and satisfying textures in these vegan breakfast burritos. Each addition isn’t just for show—it brings important taste, texture, or color that makes every bite irresistible.
- Olive oil: Just a spoonful helps sauté the veggies and adds a hit of richness to the filling.
- Onion (1/2 small, diced): Sweet and savory notes from onion give the scramble its savory foundation.
- Red bell pepper (1/2, diced): For a pop of color, crunch, and brightness in every bite.
- Baby spinach (1 cup, chopped): Packs in nutrients and brings a lovely green freshness.
- Firm tofu (14 oz, drained & crumbled): The star protein—its crumbly texture perfectly mimics scrambled eggs.
- Turmeric (1/4 teaspoon): For that signature golden hue and a subtle earthy depth.
- Smoked paprika (1/2 teaspoon): Brings a gentle smokiness that boosts the savory vibe.
- Garlic powder (1/2 teaspoon): Adds a mellow garlic aroma and warmth throughout the filling.
- Black salt/kala namak (1/4 teaspoon): This is the secret to that unmistakably “eggy” flavor—don’t skip it if you want the true scramble experience!
- Salt & pepper (to taste): Season to perfection for maximum flavor.
- Black beans (1/2 cup, rinsed & drained): Creamy, protein-filled, and wonderfully hearty with just a hint of earthiness.
- Salsa (1/2 cup): Zippy and fresh—it ties everything together (choose a mild or spicy salsa to match your mood!).
- Avocado (1, sliced): Adds dreamy creaminess and a touch of healthy fat.
- Vegan cheese (1 cup, shredded): Melts beautifully for that cheesy, gooey finish.
- Flour tortillas (4 large): The cozy blanket that wraps up all this goodness and holds it together.
How to Make Vegan Breakfast Burritos
Step 1: Sauté the Veggies
Warm the olive oil in a large skillet over medium heat. Add the diced onion and red bell pepper, letting them soften and get fragrant for 3–4 minutes. This step builds the base flavors and ensures the veggies are tender and slightly sweet before they wrap up in your burrito.
Step 2: Wilt the Spinach
Add the chopped spinach to the skillet and stir for about a minute until it wilts down and turns a vibrant green. The spinach folds into the sautéed veggies, adding nutrients and color without overpowering the filling.
Step 3: Make the Tofu Scramble
Crumble the drained tofu right into the skillet. Sprinkle in the turmeric, smoked paprika, garlic powder, black salt, and a little salt and pepper. Stir everything together and cook for 5–7 minutes, letting the tofu soak up all those spices and develop some golden color—this mimics the satisfying texture and flavor of a classic breakfast scramble.
Step 4: Stir in the Black Beans
Remove the skillet from heat, then fold in the rinsed black beans. The beans warm up gently and add a lovely, creamy contrast to the spiced tofu and veggies. Don’t overmix—just enough to blend them through.
Step 5: Warm Your Tortillas
Place each tortilla on a dry skillet for 15–20 seconds per side or zap them in the microwave for a few seconds to make them soft and flexible. Warming keeps them from cracking and makes assembly a breeze.
Step 6: Assemble the Burritos
Spoon the tofu scramble mixture down the center of each tortilla. Top with a good scoop of salsa, slices of creamy avocado, and a sprinkle of vegan cheese. Fold in the sides, then roll up tightly from the bottom. Now you’re holding pure breakfast magic!
Step 7: Serve or Store
Dive in and enjoy your burritos right away, or wrap them snugly in foil for meal prep. They’re perfect piping hot, but thanks to their sturdy filling, they also hold up well for saving or freezing.
How to Serve Vegan Breakfast Burritos

Garnishes
Give your Vegan Breakfast Burritos the royal treatment with generous garnishes. Try a scatter of chopped cilantro or green onions, a squirt of lime juice for brightness, or even sliced jalapeños for a little fire. A drizzle of your favorite hot sauce never hurts either!
Side Dishes
Round out your breakfast table with sizzling home fries, a fresh fruit salad, crispy hash browns, or simple roasted potatoes. Even a bowl of refried beans or a simple mixed greens salad can make your meal feel like a cozy brunch spread.
Creative Ways to Present
Transform your Vegan Breakfast Burritos into a showstopper by cutting them in half and stacking the pieces for a colorful cross-section. Serve in a basket lined with paper, nestle them in a bento box for on-the-go mornings, or slice them into bite-size rounds for fun party appetizers!
Make Ahead and Storage
Storing Leftovers
If you have extra burritos, wrap each one tightly in foil or plastic wrap and stash in the refrigerator. They’ll stay fresh, soft, and tasty for up to three days—just what you need for a grab-and-go breakfast or lunch.
Freezing
For long-term meal prep, wrap your cooled Vegan Breakfast Burritos individually in foil and pop them into a freezer-safe bag. They keep beautifully frozen for up to one month, making it so easy to always have a wholesome breakfast on hand.
Reheating
To reheat, unwrap and microwave until piping hot (about 1–2 minutes), or warm in a preheated oven at 350°F wrapped in foil for 15–20 minutes. Either method brings back that soft, steamy tortilla and dreamy, melty filling—just like fresh!
FAQs
Can I substitute another protein for tofu?
Absolutely! If tofu isn’t your thing, try tempeh, chickpea scramble, or even seitan as alternative fillings for these Vegan Breakfast Burritos. Just adjust the seasonings as needed for best flavor.
How can I make these gluten-free?
Choose your favorite gluten-free large tortillas—corn tortillas can work (they’ll be smaller), or look for gluten-free wraps at the grocery store. The filling itself is entirely gluten-free!
Do Vegan Breakfast Burritos taste good cold?
Surprisingly, yes! While they’re at their best hot and melty, these burritos are still satisfying served cold for a quick, portable meal—think of them as a savory breakfast wrap on the go.
Can I add extra veggies to the filling?
You bet. Mushrooms, cherry tomatoes, shredded zucchini, or even diced sweet potatoes are delicious mix-ins that blend beautifully with the tofu scramble. Just sauté extra veggies with the onion and pepper to keep them tender.
What can I use instead of black salt?
If you can’t find black salt, regular salt will do, but you’ll miss out on the signature “eggy” tang. For a similar effect, add a pinch of nutritional yeast or a splash of tamari for some umami depth.
Final Thoughts
If you’re looking for a breakfast that’s wholesome, hearty, and so easy to love, give Vegan Breakfast Burritos a spot in your regular morning rotation. They’re a flavor-packed way to start your day and make healthy, plant-based eating something you genuinely look forward to. Happy burrito building!
Print
Vegan Breakfast Burritos Recipe
- Total Time: 25 minutes
- Yield: 4 burritos 1x
- Diet: Vegan
Description
These Vegan Breakfast Burritos are a delicious and satisfying morning meal option. Packed with flavorful tofu scramble, black beans, salsa, avocado, and vegan cheese, these burritos are perfect for a hearty breakfast or meal prep.
Ingredients
Tofu Scramble:
- 1 tablespoon olive oil
- 1/2 small onion, diced
- 1/2 red bell pepper, diced
- 1 cup baby spinach, chopped
- 14 oz firm tofu, drained and crumbled
- 1/4 teaspoon turmeric
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black salt (kala namak) for eggy flavor
- Salt and pepper to taste
Additional Ingredients:
- 1/2 cup canned black beans, rinsed and drained
- 1/2 cup salsa
- 1 avocado, sliced
- 1 cup shredded vegan cheese
- 4 large flour tortillas
Instructions
- Tofu Scramble: Heat olive oil in a large skillet over medium heat. Add diced onion and red bell pepper, sauté until softened. Add spinach, cook until wilted. Stir in crumbled tofu, turmeric, paprika, garlic powder, black salt, salt, and pepper. Cook until heated through.
- Assembly: Warm tortillas. Divide tofu scramble, salsa, avocado slices, and vegan cheese among tortillas. Fold in sides and roll up tightly.
- Serve: Immediately or refrigerate for meal prep.
Notes
- To freeze, wrap burritos tightly in foil and store in a freezer bag for up to 1 month.
- Reheat in the oven or microwave until hot.
- Add hot sauce or jalapeños for extra kick!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 burrito
- Calories: 420
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 0mg