Few dishes capture the spirit of sun-soaked afternoons and vibrant picnics quite like Fruit Salad with Mint. This refreshing medley combines a rainbow of ripe fruit with a zesty splash of lime and a sweet drizzle of honey or maple syrup, crowned with the unmistakable sparkle of fresh mint. Whether you’re hosting a summer brunch, cooking for your family, or just craving something bright and healthy, this Fruit Salad with Mint is like a mini vacation for your tastebuds.
Ingredients You’ll Need
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Ingredients:
- 2 cups strawberries, hulled and halved
- 1 cup blueberries
- 1 cup green grapes, halved
- 1 cup pineapple chunks
- 1 cup mango, diced
- 1 kiwi, peeled and sliced
- 1 tablespoon honey or maple syrup
- juice of 1/2 lime
- 2 tablespoons fresh mint, finely chopped
How to Make Fruit Salad with Mint
Step 1: Prep All the Fruit
Start by rinsing, hulling, and slicing all your fruit just before assembling your Fruit Salad with Mint. This keeps everything extra juicy and ensures the colors stay vibrant. If you want super even fruit pieces (and a pretty presentation), spend a couple of extra minutes dicing the mango and pineapple so they’re similar in size to the grapes and kiwis.
Step 2: Mix the Dressing
In a small bowl, whisk together the honey or maple syrup and fresh lime juice until well combined. This quick little step creates a glossy, zingy-sweet syrup that brings out the best in every piece of fruit.
Step 3: Toss the Fruit Together
Add all your prepped fruit—strawberries, blueberries, grapes, pineapple, mango, and kiwi—to a spacious mixing bowl. Pour the dressing right over the top, then gently toss everything together. Be careful not to squish the berries; folding with a spatula works best for keeping each chunk and berry whole and beautiful.
Step 4: Add the Mint and Chill
Sprinkle the finely chopped mint over the salad and give it one last gentle toss. Pop the bowl in the fridge for at least 15 minutes to let the flavors mingle and the mint infuse everything with its refreshing scent. If you’re in a hurry, even a quick chill does wonders!
How to Serve Fruit Salad with Mint
Garnishes
For a gorgeous finish, reserve a few extra mint leaves and delicate slices of fruit to scatter over the top of your Fruit Salad with Mint just before serving. If you’re really feeling fancy, a little lime zest or a twist of orange peel adds even more color and aroma.
Side Dishes
Fruit Salad with Mint pairs beautifully with almost anything! Serve it alongside flaky pastries for breakfast, grilled chicken or fish for lunch, or as a sweet ending to a BBQ feast. You can even spoon it over yogurt or cottage cheese for a healthy snack.
Creative Ways to Present
Pour the salad into individual mason jars for picnic-ready servings, or hollow out a pineapple or watermelon and use it as a show-stopping edible bowl. Skewer the fruit on bamboo sticks and drizzle with extra mint dressing for party-perfect Fruit Salad with Mint kebabs.
Make Ahead and Storage
Storing Leftovers
If you have any of this irresistible Fruit Salad with Mint left over, cover it and refrigerate it right away. It keeps perfectly for about 1 to 2 days. The fruit may release a bit of extra juice, so give the salad a gentle toss before enjoying again.
Freezing
While fresh fruit is always best here, you can freeze the leftovers if needed! The texture will soften and become more like a fruit compote, which is delicious spooned over pancakes, oatmeal, or even ice cream. Freeze in an airtight container for up to 2 months.
Reheating
Fruit Salad with Mint is definitely meant to be enjoyed chilled, so there’s no need to reheat. If you’ve frozen it, thaw gently in the fridge before serving, and let the natural juices come back to life at their own pace.
FAQs
Can I use other fruits in this salad?
Absolutely! Fruit Salad with Mint is incredibly flexible. Whatever’s ripe and in season—peaches, raspberries, plums, or melon—works beautifully. Just stick to firmer fruits for the best texture.
How far in advance can I make Fruit Salad with Mint?
You can prepare it up to 24 hours ahead for peak freshness. If you want to prep further in advance, keep the dressing and chopped fruit separate, then combine and add mint right before serving.
Is there a vegan option for the dressing?
Of course! Just swap maple syrup for honey. Fruit Salad with Mint will still taste perfectly sweet and totally plant-based.
Can I add nuts or seeds?
Definitely! Try sprinkling on toasted almonds, pistachios, or sunflower seeds right before serving for extra crunch and nutty flavor.
What if I don’t have fresh mint on hand?
You’ll miss out on that signature refreshing note, but basil or lemon balm can make a fun and tasty substitute for the mint in your Fruit Salad with Mint.
Final Thoughts
If you’re looking to brighten up your table, there’s nothing like a bowl of Fruit Salad with Mint. It’s fast, colorful, and so easy to love—perfect for sharing anytime you want a taste of pure sunshine. Gather your favorite fruits, grab some mint, and treat yourself to a fresh, unforgettable bite!
Print
Fruit Salad with Mint Recipe
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A refreshing and vibrant Fruit Salad with Mint that’s perfect for summer gatherings or as a light and healthy dessert. This colorful salad combines a variety of fresh fruits with a hint of mint and a zesty lime dressing.
Ingredients
Ingredients:
- 2 cups strawberries, hulled and halved
- 1 cup blueberries
- 1 cup green grapes, halved
- 1 cup pineapple chunks
- 1 cup mango, diced
- 1 kiwi, peeled and sliced
- 1 tablespoon honey or maple syrup
- juice of 1/2 lime
- 2 tablespoons fresh mint, finely chopped
Instructions
- In a large mixing bowl, combine the strawberries, blueberries, grapes, pineapple, mango, and kiwi.
In a small bowl, whisk together the honey (or maple syrup) and lime juice until well blended. Drizzle the mixture over the fruit and gently toss to coat. Sprinkle in the chopped mint and toss again lightly. Refrigerate for 15–30 minutes before serving to allow the flavors to blend. Serve chilled.
Notes
Notes:
- Use any combination of fresh, ripe fruit you like—this recipe is highly flexible.
- For extra zest, add a pinch of lime zest or a splash of orange juice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 16 g
- Sodium: 2 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 0 mg
