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Air Fryer BBQ Chicken Breast Recipe

Air Fryer BBQ Chicken Breast Recipe


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4.8 from 14 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Non-Vegetarian

Description

Tender and juicy Air Fryer BBQ Chicken Breast Recipe that’s easy to make and packed with flavor. Perfect for a quick and delicious weeknight dinner.


Ingredients

Scale

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup BBQ sauce, plus extra for serving


Instructions

  1. Preheat the Air Fryer: Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
  2. Prepare Chicken: Pat the chicken breasts dry with paper towels and rub them with olive oil.
  3. Season Chicken: In a small bowl, mix salt, pepper, smoked paprika, garlic powder, and onion powder. Rub the seasoning mixture evenly over both sides of the chicken breasts.
  4. Cook Chicken: Place the chicken in the air fryer basket in a single layer. Cook for 10 minutes, then flip and brush the tops with BBQ sauce. Cook for another 5–8 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Rest and Serve: Remove from the air fryer and let rest for 5 minutes before slicing. Serve with additional BBQ sauce if desired.

Notes

  • For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
  • This recipe also works well with bone-in chicken breasts—just increase the cook time by 5–7 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 95mg