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Avocado Chicken Salad Lettuce Wraps Recipe

Avocado Chicken Salad Lettuce Wraps Recipe


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4.8 from 25 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy a fresh and healthy twist on classic chicken salad with these Avocado Chicken Salad Lettuce Wraps. Creamy avocado, tender chicken, and zesty flavors wrapped in crisp lettuce leaves make a light and satisfying meal.


Ingredients

Scale

Chicken Salad:

  • 2 cups cooked chicken breast, shredded or chopped
  • 1 ripe avocado, peeled and mashed
  • 2 tablespoons plain Greek yogurt or mayo
  • 1 tablespoon lime juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro

Serving:

  • Butter lettuce or romaine leaves for serving

Instructions

  1. Prepare Chicken Salad: In a medium bowl, combine the mashed avocado, Greek yogurt (or mayo), lime juice, garlic powder, salt, and pepper. Mix until smooth and creamy.
  2. Combine Ingredients: Add the shredded chicken, red onion, and chopped cilantro. Stir until well combined.
  3. Assemble Wraps: Spoon the avocado chicken salad into individual lettuce leaves.
  4. Serve: Serve immediately.

Notes

  • To add crunch, mix in diced celery or chopped walnuts.
  • This salad can be made ahead and stored in the fridge for up to 2 days.
  • For extra flavor, top with a dash of hot sauce or crumbled feta cheese.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 lettuce wraps
  • Calories: 240
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 60mg