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Baked Spinach and Cheese Egg Casserole Recipe

Baked Spinach and Cheese Egg Casserole Recipe


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4.8 from 23 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This Baked Spinach and Cheese Egg Casserole is a delicious and hearty breakfast or brunch dish that is easy to make and perfect for feeding a crowd. Packed with spinach, three types of cheese, and savory seasonings, it’s a flavorful way to start your day.


Ingredients

Scale

Egg Mixture:

  • 8 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Filling:

  • 2 cups fresh baby spinach, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup diced onion
  • 1/2 cup diced red bell pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Sauté Vegetables: In a skillet, sauté onion and red bell pepper in olive oil until softened. Add spinach and cook until wilted.
  3. Prepare Egg Mixture: In a bowl, whisk eggs with milk, salt, pepper, garlic powder, and onion powder. Stir in cooked vegetables and cheeses.
  4. Bake: Pour mixture into baking dish and bake for 30–35 minutes until set and golden.
  5. Serve: Allow to cool for 5 minutes before slicing and serving.

Notes

  • This casserole can be prepared ahead and refrigerated overnight.
  • Try swapping cheddar for feta cheese for a different flavor.
  • Leftovers can be stored in the fridge for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 210
  • Sugar: 2 g
  • Sodium: 340 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 225 mg