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Balsamic Rosemary Chicken Breasts (Pan Fried) Recipe

Balsamic Rosemary Chicken Breasts (Pan Fried) Recipe


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4.8 from 17 reviews

  • Author: admin
  • Total Time: 27 minutes
  • Yield: 2 servings 1x
  • Diet: Non-Vegetarian

Description

This Balsamic Rosemary Chicken Breasts recipe is a quick and flavorful dish perfect for a weeknight dinner. Juicy chicken breasts are marinated in a tangy balsamic mixture with fresh rosemary and garlic, then pan-fried to golden perfection.


Ingredients

Scale

Chicken:

  • 2 boneless, skinless chicken breasts

Marinade:

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons fresh rosemary (chopped) or 1 teaspoon dried
  • 2 garlic cloves, minced
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Cooking:

  • 1 tablespoon butter

Instructions

  1. Pound the chicken breasts: to even thickness for quick, even cooking.
  2. Prepare the marinade: Whisk together balsamic vinegar, olive oil, rosemary, garlic, honey, salt, and pepper. Pour over the chicken and marinate for at least 15 minutes.
  3. Cook the chicken: Heat butter in a skillet, cook the chicken for 5–6 minutes per side until golden and cooked through.
  4. Rest and serve: Let the chicken rest for a few minutes before slicing. Serve with pan juices.

Notes

  • Great served with roasted veggies, mashed potatoes, or over a fresh salad.
  • You can double the marinade to use as a sauce—just simmer separately until slightly thickened.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 290
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0.3g
  • Protein: 34g
  • Cholesterol: 95mg