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Bangers and Mash Recipe

Bangers and Mash Recipe


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4.6 from 15 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Bangers and Mash is a classic British comfort food dish featuring juicy pork sausages served on a bed of creamy mashed potatoes and smothered in a savory onion gravy.


Ingredients

Scale

Pork Sausages:

  • 1 1/2 pounds pork sausages (preferably British-style)

Mashed Potatoes:

  • 2 pounds russet potatoes (peeled and cut into chunks)
  • 4 tablespoons unsalted butter
  • 1/2 cup whole milk or cream
  • Salt and black pepper to taste

Onion Gravy:

  • 1 tablespoon olive oil
  • 1 large onion (thinly sliced)
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard (optional)

Instructions

  1. Prepare Mashed Potatoes: Cook potatoes until tender, then mash with butter, milk, salt, and pepper.
  2. Cook Sausages: Brown sausages in a skillet until cooked through; set aside.
  3. Make Onion Gravy: Cook onions, add flour, broth, Worcestershire sauce, and mustard, simmer until thickened.
  4. Combine and Serve: Return sausages to the gravy, then serve over mashed potatoes.

Notes

  • For creamier mashed potatoes, use heavy cream instead of milk.
  • You can substitute pork sausages with plant-based versions for a vegetarian twist.
  • Serve with green peas or roasted vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: British

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 38g
  • Saturated Fat: 16g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 85mg