Description

This BBQ Chicken Foil Packs recipe offers a quick and flavorful meal perfect for grilling or baking. Tender chicken pieces are coated in tangy barbecue sauce and paired with sweet pineapple tidbits, crisp red bell pepper, and red onion, all sealed in foil packets to lock in moisture and enhance flavors. Whether cooked on the grill or baked in the oven, these foil packs make for an easy, delicious, and mess-free dinner ideal for family meals or outdoor gatherings.

Ingredients

Scale

Foil Packs

4 sheets heavy duty tin foil (heavy duty foil works best to prevent tearing and leaking)

Chicken and Sauce

4 boneless skinless chicken breasts (cut into 1-inch pieces)
2 cups barbecue sauce

Vegetables & Fruit

2 cups pineapple tidbits
1 red bell pepper (diced, seeds and ribs removed)
1 small red onion (diced)

Garnish (Optional)

freshly chopped cilantro

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Instructions

Prepare Foil and Chicken: Arrange 4 large sheets of heavy duty tin foil on a clean, flat surface. In a large bowl, place the cut chicken pieces and pour in the barbecue sauce. Toss well until the chicken is fully coated with the sauce.
Assemble Foil Packs: Evenly divide the coated chicken pieces among the four foil sheets, placing them in the center of each sheet. Then distribute the pineapple tidbits, diced red bell pepper, and diced red onion evenly over the chicken on each foil sheet.
Seal the Foil Packs: Bring up two opposite sides of each foil sheet over the chicken and vegetables so that the edges meet. Seal the edges by folding a tight 1/2-inch fold, then fold again to create space for heat circulation and expansion. Fold the remaining sides to securely seal the packets.
Cook the Foil Packs: Place the sealed foil packets on a preheated grill and close the grill lid. Cook for 10 minutes, then carefully turn the packs over and cook for another 10 to 15 minutes or until the chicken reaches an internal temperature of 165°F (74°C). Alternatively, you may bake the packets in a preheated oven at 375°F (190°C) for 35 minutes until thoroughly cooked.

Notes

Use heavy duty foil to prevent tearing and leaking during cooking.
Ensure chicken is cooked to an internal temperature of 165°F for safety.
Foil packs can be prepared ahead and refrigerated until ready to cook.
Optional garnish with freshly chopped cilantro adds a fresh flavor and color contrast.
Can be customized with other vegetables like corn or zucchini if desired.
If grilling, use medium heat to avoid burning the foil packets.