Description
This Beef Enchilada Casserole with Rice is a comforting and flavorful Mexican-inspired dish that is easy to make and perfect for a family dinner. Layers of seasoned ground beef, rice, beans, and cheese are baked to gooey perfection, creating a satisfying meal that everyone will love.
Ingredients
Scale
Ground Beef Mixture:
- 1 lb ground beef
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 (1 oz) packet taco seasoning
- 1 (10 oz) can red enchilada sauce
Additional Ingredients:
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup corn kernels, frozen or canned
- 2 cups cooked white or brown rice
- 2 cups shredded Mexican blend cheese
- 1/2 cup sour cream
- 1 tablespoon olive oil
- Chopped cilantro and sliced green onions for garnish
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Cook the Beef: In a skillet, cook the ground beef in olive oil until browned. Add onion, garlic, taco seasoning, and enchilada sauce. Simmer briefly, then remove from heat.
- Combine Ingredients: In a bowl, mix the cooked rice, black beans, corn, sour cream, 1 cup of cheese, and the beef mixture.
- Assemble and Bake: Spread the mixture in a baking dish, top with cheese, and bake for 20–25 minutes until bubbly.
- Garnish and Serve: Garnish with cilantro and green onions before serving.
Notes
- Add chopped jalapeños for extra heat, or use green enchilada sauce for a milder flavor.
- Pair with avocado slices or tortilla chips on the side.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 generous scoop
- Calories: 520
- Sugar: 4g
- Sodium: 690mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
