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Black-Eyed Peas with Greens Recipe

Black-Eyed Peas with Greens Recipe


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4.8 from 29 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting and nutritious dish featuring black-eyed peas and hearty greens, simmered in a flavorful broth with a hint of tangy apple cider vinegar. This vegan and gluten-free recipe is a wholesome Southern-inspired dish perfect as a side or light main course.


Ingredients

Scale

For the Black-Eyed Peas:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • ¼ teaspoon red pepper flakes (optional)
  • 2 cans (15 oz each) black-eyed peas, drained and rinsed
  • 1½ cups vegetable or chicken broth
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Greens:

  • 4 cups chopped greens (collard greens, kale, or spinach)

Instructions

  1. Heat the olive oil in a large skillet or pot over medium heat. Add the onion and cook for 3–4 minutes until softened.
  2. Stir in the garlic, smoked paprika, and red pepper flakes, and sauté for another minute until fragrant.
  3. Add the chopped greens and cook for 3–5 minutes until wilted.
  4. Stir in the black-eyed peas and broth. Bring to a simmer, then reduce the heat to low and cook uncovered for 10–15 minutes.
  5. Stir in the apple cider vinegar, salt, and black pepper. Taste and adjust seasoning if needed. Serve warm.

Notes

  • Great with cornbread, rice, or as a base for grilled meats.
  • You can use frozen greens—just thaw and drain before using.
  • Add diced tomatoes or a dash of hot sauce for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish, Main Course
  • Method: Stovetop
  • Cuisine: Southern, American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg