Description
Indulge in these delightful Blueberry Cheesecake Protein Bites that are not only delicious but also packed with protein and healthy fats. These no-bake treats are perfect for a quick snack or a guilt-free dessert.
Ingredients
Scale
Main Ingredients:
- 1 cup almond flour
- 1/4 cup vanilla protein powder
- 3 tablespoons cream cheese (softened)
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- pinch of salt
Additional Ingredients:
- 1/4 cup dried blueberries
- 1 tablespoon coconut flour (as needed for texture)
Instructions
- Mix Ingredients: In a medium bowl, combine almond flour, protein powder, cream cheese, maple syrup, vanilla extract, and salt until a thick dough forms.
- Add Blueberries: Fold in the dried blueberries. If too sticky, add coconut flour gradually until manageable.
- Form Balls: Roll the dough into 1-inch balls and place on a parchment-lined plate.
- Chill: Refrigerate for at least 30 minutes before serving. Store in the fridge.
Notes
- Consider using freeze-dried blueberries for better texture.
- For dairy-free options, use plant-based cream cheese and vegan protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 4g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg
