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Boneless Skinless Chicken Thighs Oven Recipe: 5 Savory Tips Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This oven-baked boneless skinless chicken thighs recipe features a simple and flavorful seasoning blend of garlic powder, paprika, salt, and black pepper, all coated in olive oil for a juicy and savory result. Perfect for a quick and satisfying dinner, these chicken thighs are baked to perfection and garnished with fresh parsley for a touch of color and freshness.


Ingredients

Scale

Chicken

  • 4 boneless skinless chicken thighs

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish

  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Preheat the oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough for even cooking.
  2. Prepare the seasoning mixture: In a bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper until well mixed to create a flavorful coating.
  3. Coat the chicken thighs: Thoroughly coat each boneless skinless chicken thigh with the seasoning mixture, ensuring all sides are well covered for maximum flavor.
  4. Arrange in baking dish: Place the coated chicken thighs evenly in a baking dish to allow for uniform cooking.
  5. Bake the chicken: Bake the chicken thighs in the preheated oven for 25 to 30 minutes, or until they are cooked through and reach an internal temperature of 165°F (74°C).
  6. Garnish and serve: Once baked, remove the chicken thighs from the oven and garnish with freshly chopped parsley before serving for a fresh and vibrant finish.

Notes

  • Checking internal temperature with a meat thermometer ensures the chicken is safely cooked.
  • You can add a squeeze of lemon juice before serving for extra brightness.
  • For crispier skin, broil the chicken for the last 2-3 minutes, watching carefully to avoid burning.
  • This recipe can be doubled or halved to suit your needs.
  • Serve with roasted vegetables or a fresh salad for a balanced meal.