Description
A quick and delicious broccoli shrimp stir fry recipe that combines tender shrimp and fresh broccoli in a flavorful Asian-inspired sauce. Perfect for a healthy weeknight dinner, this stir fry is easy to make and pairs wonderfully with steamed white rice.
Ingredients
Scale
Main Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 cups broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
Sauces and Oils
- 2 tablespoons vegetable oil, divided
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon cornstarch
- 1/2 cup chicken or vegetable broth
- 1 teaspoon sesame oil
Seasoning and Garnish
- Salt and pepper to taste
- Cooked white rice, for serving
- Sesame seeds, for garnish (optional)
- Sliced green onions, for garnish (optional)
Instructions
- Prepare the Sauce: In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, cornstarch, broth, and sesame oil until smooth. Set aside to allow the flavors to meld.
- Cook the Shrimp: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp in a single layer, season lightly with salt and pepper, and cook for 2 to 3 minutes on each side until the shrimp turn pink and are cooked through. Remove shrimp from the pan and set aside.
- Cook the Broccoli: Add the remaining tablespoon of vegetable oil to the skillet. Add the broccoli florets and stir-fry for 3 to 4 minutes, stirring frequently, until they become bright green and slightly tender.
- Add Aromatics: Add the minced garlic and grated ginger to the pan with the broccoli and cook for an additional 1 minute until fragrant, stirring constantly to avoid burning.
- Combine and Add Sauce: Return the cooked shrimp to the skillet. Stir the prepared sauce to recombine, then pour it over the shrimp and broccoli. Stir everything together and cook for 1 to 2 minutes until the sauce thickens, evenly coating the ingredients.
- Serve: Remove from heat and serve immediately over cooked white rice. Garnish with sesame seeds and sliced green onions if desired for extra flavor and presentation.
Notes
- Substitute broccoli with snow peas, bell peppers, or a mixed vegetable medley for variety.
- Use tamari instead of soy sauce for a gluten-free version of this recipe.
- Frozen broccoli can be used to save time; just make sure to thaw completely and pat dry before cooking to avoid excess moisture.
- Add a pinch of red pepper flakes if you prefer a spicier stir fry.
- This dish can easily be doubled for larger groups or meal prepping.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup stir-fry (not including rice)
- Calories: 220
- Sugar: 3 g
- Sodium: 690 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 165 mg
