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Brown Sugar Overnight Oats Recipe

Brown Sugar Overnight Oats Recipe


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4.7 from 23 reviews

  • Author: admin
  • Total Time: 5 minutes (plus chilling)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Start your day right with these delicious Brown Sugar Overnight Oats that are easy to make and perfect for a quick breakfast on-the-go.


Ingredients

Scale

Oats:

  • 1/2 cup rolled oats

Liquid:

  • 1/2 cup milk (dairy or non-dairy)

Extras:

  • 1/4 cup plain Greek yogurt (optional for creaminess)
  • 1 tablespoon brown sugar
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt

Toppings (Optional):

  • Sliced banana
  • Chopped nuts
  • Drizzle of maple syrup

Instructions

  1. Combine Ingredients: In a jar or airtight container, mix oats, milk, Greek yogurt, brown sugar, vanilla extract, cinnamon, and salt. Stir well.
  2. Chill Overnight: Cover and refrigerate overnight or for at least 6 hours.
  3. Add Toppings: In the morning, stir oats and add desired toppings like sliced banana, nuts, or maple syrup.
  4. Serve: Enjoy chilled or warm slightly in the microwave.

Notes

  • Adjust sweetness with more or less brown sugar.
  • Use certified gluten-free oats if needed.
  • Oats can be made up to 3 days ahead and stored in the fridge.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 10g
  • Sodium: 95mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 5mg