Description
This Cajun Grilled Chicken with Alabama White Sauce recipe is a delicious twist on traditional grilled chicken. The Cajun seasoning adds a flavorful kick, while the creamy and tangy Alabama White Sauce complements the dish perfectly.
Ingredients
Scale
For the Cajun Grilled Chicken:
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Alabama White Sauce:
- 1 cup mayonnaise
- 1/4 cup apple cider vinegar
- 1 tablespoon lemon juice
- 1 tablespoon prepared horseradish
- 1 tablespoon Dijon mustard
- 1 teaspoon sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for heat)
Instructions
- Prepare the Cajun Grilled Chicken: In a small bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and black pepper. Rub chicken breasts with olive oil, then coat with seasoning blend.
- Grill the Chicken: Preheat grill to medium-high. Grill chicken for 5-7 minutes per side until cooked through.
- Make the Alabama White Sauce: Whisk together all sauce ingredients until smooth.
- Serve: Rest grilled chicken, then top with Alabama White Sauce.
Notes
- The Alabama White Sauce can be made ahead and refrigerated for up to 1 week.
- For extra smoky flavor, grill chicken over charcoal.
- Pair with grilled vegetables or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 410
- Sugar: 2g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg
