Description
This Chopped Italian Sandwich is a flavorful and satisfying deli-style meal packed with classic Italian sub ingredients in a convenient chopped format, perfect for a quick and tasty lunch.
Ingredients
Scale
For the Sandwich:
- 1 Italian sub roll or hoagie roll
- 4 slices deli salami
- 4 slices deli ham
- 4 slices pepperoni
- 2 slices provolone cheese
For the Chopped Filling:
- 1/2 cup shredded lettuce
- 1/4 cup diced tomato
- 2 tablespoons red onion finely diced
- 2 tablespoons banana peppers chopped
- 2 tablespoons black olives chopped
For the Dressing:
- 2 tablespoons mayonnaise
- 1 tablespoon Italian dressing
- 1 teaspoon red wine vinegar
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
- Prepare the Ingredients: Layer salami, ham, pepperoni, and provolone on a cutting board. Chop into small pieces.
- Combine the Filling: Add lettuce, tomato, onion, peppers, and olives. Chop everything together.
- Add Dressing: Transfer to a bowl, add mayonnaise, Italian dressing, vinegar, oregano, salt, and pepper. Mix well.
- Assemble the Sandwich: Slice the roll, stuff with filling, and serve.
Notes
- You can use turkey or capicola instead of ham.
- Sprinkle with grated Parmesan for extra flavor.
- If preparing in advance, keep the filling separate until ready to serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course, Sandwich
- Method: No-Cook, Chopping
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 sandwich half
- Calories: 460
- Sugar: 3g
- Sodium: 1320mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 65mg
