Creamy Cajun Chicken Pasta is the kind of meal that turns an ordinary evening into something special—it’s packed with bold Cajun spices, velvety sauce, tender chicken, and vibrant peppers, all wrapped around perfectly cooked pasta. This dish delivers comfort, warmth, and that little kick of excitement, making it a regular favorite in my kitchen and a surefire crowd-pleaser for family or friends. Whether you’re craving something hearty after a long day or need a knockout recipe for an easy weeknight dinner, this Creamy Cajun Chicken Pasta never disappoints.
Ingredients You’ll Need
You’d be amazed how a handful of simple ingredients can come together and create a pasta dish so packed with flavor and texture. Each ingredient here pulls its weight—from the smoky Cajun seasoning to the creamy sauce and crisp peppers—delivering a plate that’s as colorful and delicious as it looks.
- Chicken breasts: Lean and tender, these soak up the Cajun spice for maximum flavor and satisfying protein.
- Cajun seasoning: The soul of the dish—look for one with a good balance of heat, herbs, and smoky notes; adjust the amount for your spice preference.
- Olive oil: Essential for searing the chicken, it adds richness and helps get those golden, flavorful bits in the pan.
- Pasta (fettuccine or penne): Choose your favorite shape; both hold the creamy sauce beautifully so every bite is just right.
- Butter: It works its magic to add silkiness and depth, especially when melted in with the veggies.
- Red and yellow bell peppers: These bring a sweet, crisp bite and cheerful color to the plate.
- Garlic: Fresh, minced garlic gives the sauce irresistible aroma and punchy flavor.
- Heavy cream: The backbone of the sauce, making everything dreamy, rich, and—yes—creamy.
- Chicken broth: Builds layers of savory flavor without weighing the dish down.
- Parmesan cheese: Stirred in at the end, it melts for a cheesy finish and a slightly nutty note.
- Salt and black pepper: Adjust to taste for seasoning perfection.
- Chopped parsley: A fragrant, fresh finishing flourish that adds color and a hint of herbal brightness.
How to Make Creamy Cajun Chicken Pasta
Step 1: Cook the Pasta
Start things off with your pasta—get a big pot of water boiling, season it generously with salt, and cook the fettuccine or penne according to the package instructions. Drain and set aside, but keep it close; you’ll want to toss it with the creamy Cajun sauce while it’s still warm so it soaks up all that goodness. Pro tip: grab a cup of pasta water before draining, just in case you want to thin the sauce later.
Step 2: Season and Sauté the Chicken
Toss your chicken strips in one tablespoon of Cajun seasoning, making sure each piece is coated well. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sauté for 5–6 minutes until golden on the outside and cooked through on the inside; you’re looking for beautiful browning, so don’t crowd the pan. Once done, remove the chicken and set it aside—those spicy bits in the pan are flavor gold.
Step 3: Sauté the Vegetables
In the same skillet, melt the butter, then add those gorgeous red and yellow bell pepper slices. Cook for 3–4 minutes until they’ve softened just a touch but still keep their vibrant color and crunch. Add the minced garlic and let it sizzle for another 30 seconds, filling your kitchen with that irresistible aroma.
Step 4: Make the Creamy Cajun Sauce
Pour in the heavy cream, chicken broth, and the remaining tablespoon of Cajun seasoning. Stir well to combine, scraping up any browned bits (that’s real flavor right there). Let the sauce gently simmer for 2–3 minutes, then sprinkle in the Parmesan cheese, stirring until it’s fully melted and the sauce thickens just a little. Give it a taste and adjust seasoning if you like.
Step 5: Bring It All Together
Now, return the cooked chicken and pasta to the skillet. Toss everything together so the noodles and chicken are fully coated in that luscious creamy Cajun sauce. Keep the heat low and let it all warm through—by now, the aroma is absolutely tantalizing. Top with a generous shower of chopped parsley just before serving.
How to Serve Creamy Cajun Chicken Pasta
Garnishes
Garnishing is where this dish really pops. A sprinkle of chopped parsley provides fresh color and a light herbal note that balances the richness of the sauce. I love adding an extra dusting of Parmesan or a lemon wedge on the side for a zesty hit—both additions make each plate look and taste restaurant-worthy.
Side Dishes
Creamy Cajun Chicken Pasta pairs so well with a crisp green salad tossed in a tangy vinaigrette, or some warm, crusty bread to soak up every last bit of that gorgeous sauce. For something refreshing, try serving it with a side of grilled or steamed veggies—their natural sweetness and texture are perfect alongside the zesty, creamy pasta.
Creative Ways to Present
Don’t be shy—get playful with your presentation! Serve the pasta in wide, shallow bowls for a modern bistro vibe, or try twirling the noodles into little nests using tongs for a fancy touch. For gatherings, you can present the Creamy Cajun Chicken Pasta family-style on a big platter; it always draws oohs and ahhs at the dinner table.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (a rare thing in my house!), let the pasta cool completely, then transfer it to an airtight container. It will keep in the fridge for up to 3 days without losing its signature creamy texture and bold Cajun kick.
Freezing
While Creamy Cajun Chicken Pasta is definitely best fresh, you can freeze it if needed. Spoon portions into airtight, freezer-safe containers; the sauce may separate a bit when reheated, but a quick stir and splash of cream or milk brings it back to life. Freeze for up to 2 months for busy nights or make-ahead meals.
Reheating
When you’re ready to enjoy leftovers, reheat gently on the stovetop over low heat with a splash of chicken broth, milk, or cream to revive the sauce’s silkiness. You can also microwave individual portions, stirring halfway through for even heating. Top with extra parsley or cheese to freshen things up.
FAQs
Can I make Creamy Cajun Chicken Pasta less spicy?
Absolutely! Start with less Cajun seasoning, then add more to taste as you go. Many Cajun blends vary in heat, so try a mild version or add just a pinch at a time to suit your family’s preferences.
What other proteins can I use if I don’t have chicken?
Shrimp, sliced sausage, or even tofu are fantastic alternatives. Each brings its own twist to the dish but still soaks up the creamy sauce and Cajun flavors beautifully. Just adjust cooking times so your protein is cooked through and tender.
Can I use a different type Main Course
Of course! While fettuccine and penne are classic choices, this creamy Cajun sauce hugs nearly any pasta—try rotini, bowties, or even spaghetti if that’s what’s on hand. The key is to choose a shape that holds onto lots of sauce.
Is there a way to make this recipe lighter?
Sure! Substitute half-and-half or evaporated milk for the heavy cream, and use less cheese or a lighter variety. Swap in extra veggies or whole grain pasta for added nutrition without sacrificing flavor or creaminess.
Can I add extra vegetables to Creamy Cajun Chicken Pasta?
Definitely. Toss in mushrooms, spinach, or even zucchini for a boost of color, flavor, and nutrition. Sauté extra veggies along with the bell peppers for a satisfying, veggie-packed pasta experience.
Final Thoughts
If you’re looking for a dish that feels special but comes together in under 30 minutes, Creamy Cajun Chicken Pasta is it. Packed with flavor, creamy sauce, and lots of comforting warmth, there’s a reason it’s a staple at my table. I hope you love it as much as we do—don’t be surprised if it becomes your new dinnertime obsession!
Print
Creamy Cajun Chicken Pasta Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Indulge in a flavorful and creamy Cajun-inspired dish with this Creamy Cajun Chicken Pasta recipe. Tender strips of seasoned chicken are combined with colorful bell peppers, garlic, and a rich Parmesan cream sauce, all tossed with fettuccine or penne pasta. This dish is a perfect balance of spice and creaminess that will satisfy your taste buds.
Ingredients
For the Chicken:
- 1 lb boneless, skinless chicken breasts (cut into strips)
- 2 tablespoons Cajun seasoning (divided)
- 2 tablespoons olive oil
For the Pasta:
- 8 oz fettuccine or penne pasta
- 1 tablespoon butter
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
- Chopped parsley for garnish
Instructions
- Cook the Pasta: Cook pasta according to package directions; drain and set aside.
- Sear the Chicken: Toss chicken strips with 1 tablespoon Cajun seasoning. Sauté in a skillet until golden and cooked through.
- Sauté Peppers and Make Sauce: In the same skillet, cook bell peppers, then add garlic, cream, broth, and Cajun seasoning. Simmer and stir in Parmesan until sauce thickens.
- Combine and Serve: Return chicken to skillet, add pasta, toss to coat. Garnish with parsley.
Notes
- Adjust Cajun seasoning to taste preference.
- Enhance with sautéed mushrooms or spinach for added flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun-American
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 4g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 14g
- Unsaturated Fat: 13g
- Trans Fat: 0.5g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 130mg
