Description
Enjoy the delightful flavors of the Mediterranean with this recipe for Crispy Marinated Baby Octopus. Tender baby octopus is marinated in a zesty blend of olive oil, lemon, and spices, then crisped to perfection for a mouthwatering appetizer or main course.
Ingredients
Scale
For the Marinade:
- 1½ pounds baby octopus (cleaned)
- 3 tablespoons olive oil (divided)
- 2 tablespoons lemon juice
- 4 cloves garlic (minced)
- 1 teaspoon smoked paprika
- ½ teaspoon chili flakes (optional)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
For Coating:
- ¼ cup cornstarch
For Garnish:
- Fresh parsley and lemon wedges
Instructions
- Marinate the Octopus: In a large bowl, combine 2 tablespoons olive oil, lemon juice, garlic, smoked paprika, chili flakes, oregano, salt, and pepper. Add the cleaned baby octopus and toss to coat. Refrigerate for at least 1 hour.
- Prepare for Cooking: Pat dry the marinated octopus and coat with cornstarch.
- Cook the Octopus: Heat olive oil in a skillet, add octopus in a single layer, cook for 3–4 minutes per side until crispy.
- Serve: Garnish with parsley and lemon wedges.
Notes
- For extra crispiness, consider air-frying the octopus at 400°F for 10–12 minutes.
- Pair with garlic aioli, tzatziki, or serve over arugula for a delightful meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Main Course
- Method: Searing, Grilling, Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: ¼ of recipe
- Calories: 210
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 135mg
