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Crispy Roasted Cauliflower Recipe

Crispy Roasted Cauliflower Recipe


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4.7 from 23 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy a delightful dish of Crispy Roasted Cauliflower with this easy-to-follow recipe. Perfectly seasoned and roasted to golden perfection, this cauliflower dish makes for a healthy and flavorful side.


Ingredients

Scale

Main Ingredients:

  • 1 large head cauliflower (cut into florets)
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional:

  • 2 tablespoons grated Parmesan cheese
  • Chopped fresh parsley for garnish

Instructions

  1. Preheat and Prepare: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Toss Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
  3. Roast: Spread the florets on the baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until crispy.
  4. Finish: Remove from the oven, sprinkle with Parmesan (if using), and garnish with fresh parsley before serving.

Notes

  • For extra crispiness, roast cauliflower directly on the baking sheet.
  • Add a squeeze of lemon juice before serving for brightness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg