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Crispy Roasted Cauliflower Recipe

Crispy Roasted Cauliflower Recipe


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4.6 from 13 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy this simple and flavorful recipe for Crispy Roasted Cauliflower that makes a perfect side dish. The cauliflower is seasoned with garlic, smoked paprika, and Parmesan, then roasted until golden and crispy.


Ingredients

Scale

Main Ingredients:

  • 1 large head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Garnishes:

  • 2 tablespoons grated Parmesan cheese
  • Fresh parsley or lemon wedges for garnish

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare cauliflower: In a large bowl, toss cauliflower with olive oil, garlic powder, smoked paprika, salt, and pepper until coated.
  3. Roast cauliflower: Spread cauliflower on baking sheet, roast for 25–30 minutes, flipping halfway through until crispy.
  4. Optional: Sprinkle with Parmesan in last 5 minutes. Garnish with parsley or lemon, then serve.

Notes

  • For extra crispiness, avoid overcrowding the pan.
  • Add red pepper flakes for heat or nutritional yeast for a dairy-free alternative.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg