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Cucumber, Onion, and Tomato Salad Recipe

Cucumber, Onion, and Tomato Salad Recipe


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4.6 from 16 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This Cucumber, Onion, and Tomato Salad is a refreshing and vibrant dish perfect for summer gatherings or as a light side dish. The combination of crisp cucumbers, juicy tomatoes, and pungent red onion dressed in a tangy vinaigrette creates a burst of flavors in every bite.


Ingredients

Scale

Cucumbers:

  • 2 cups cucumber, sliced (about 1 large cucumber)

Tomatoes:

  • 1 cup cherry tomatoes, halved or 2 medium tomatoes, diced

Red Onion:

  • 1/2 cup red onion, thinly sliced

Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano

Garnish (optional):

  • 2 tablespoons chopped fresh parsley or basil


Instructions

  1. Combine Vegetables: In a large bowl, mix cucumber, tomatoes, and red onion.
  2. Prepare Dressing: In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, salt, pepper, and oregano.
  3. Toss with Dressing: Pour the dressing over the vegetables and gently toss to coat.
  4. Let Sit: Allow the salad to sit for at least 10 minutes to meld flavors.
  5. Garnish and Serve: Garnish with parsley or basil if desired. Serve chilled or at room temperature.

Notes

  • Enhance with crumbled feta cheese or sliced olives for extra flavor.
  • Use English cucumbers for a milder taste and fewer seeds.
  • This salad complements grilled meats or serves as a refreshing side for summer meals.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 4 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg