Cucumber Snack Bowl Recipe

Cucumber Snack Bowl Recipe

If you’re hunting for a snack that’s crisp, colorful, and bursting with flavor, look no further than the Cucumber Snack Bowl! This vibrant, Mediterranean-inspired dish is all about fresh ingredients and effortless assembly, making it the ideal pick-me-up for any time of day. With juicy cucumbers, tangy feta, and a zesty splash of olive oil and lemon, the Cucumber Snack Bowl delivers crunch and satisfaction in every bite without weighing you down.

Cucumber Snack Bowl Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Cucumber Snack Bowl is in its simplicity—every ingredient plays a starring role, contributing pops of color, layered flavors, and contrasting textures. Here’s what you’ll need to bring this refreshing snack bowl to life:

  • Cucumber: Use a large English or Persian cucumber for crisp texture and minimal seeds; they hold up well and don’t get soggy.
  • Cherry Tomatoes: These add juicy sweetness and vibrant red color, creating a pleasing medley with the cucumber.
  • Feta Cheese: Crumbled feta gives a creamy, salty punch that pairs beautifully with the freshness of the veggies.
  • Red Onion: Just a sprinkle of sliced red onion brings a gentle sharpness and a gorgeous hue to your bowl.
  • Olive Oil: A drizzle of extra-virgin olive oil unites all the ingredients and adds heart-healthy richness.
  • Lemon Juice: Lemon juice brightens everything up and balances the flavors with its tangy zest.
  • Dried Oregano: This Mediterranean herb lends subtle earthiness and unmistakable aroma to your snack.
  • Salt & Black Pepper: Season to taste—these basics ensure all the other flavors pop.
  • Optional: Add olives for more briny goodness, hummus for creamy dipping, or pita chips for crunch and heartiness.

How to Make Cucumber Snack Bowl

Step 1: Chop and Prep the Veggies

Start by slicing your cucumber into rounds or half-moons, whichever shape you prefer for scooping and snacking. Halve your cherry tomatoes and thinly slice the red onion. Freshly cut veggies are the secret to a perfectly crisp and flavorful Cucumber Snack Bowl.

Step 2: Assemble the Bowl

In a medium bowl, combine your cucumber slices, cherry tomatoes, sliced red onion, and crumbled feta cheese. This combination creates a gorgeous base full of color and crunch, setting the stage for the rest of the ingredients.

Step 3: Dress It Up

Drizzle olive oil and squeeze the lemon juice evenly over your bowl. Sprinkle the dried oregano, salt, and black pepper on top. For extra Mediterranean flair, toss in olives, or keep things simple if you prefer. Gently toss everything together with a spoon until the veggies and cheese are coated with the garlicky, lemony dressing.

Step 4: Let the Flavors Mingle

Allow your Cucumber Snack Bowl to sit for 5 to 10 minutes. This short wait lets the flavors meld and the veggies soak up every ounce of that aromatic dressing. If you’ve got the patience, a little rest takes this bowl from tasty to absolutely irresistible.

Step 5: Serve and Enjoy

Serve your bowl chilled, as is for a refreshing light bite, or alongside hummus and pita chips for something more substantial. Dig in and let the vibrant, Mediterranean flavors transport you to a sun-drenched terrace!

How to Serve Cucumber Snack Bowl

Cucumber Snack Bowl Recipe - Recipe Image

Garnishes

Top your Cucumber Snack Bowl with a few extra crumbles of feta, a dash more oregano, or a shower of fresh herbs like parsley or dill. Not only do they brighten the flavor, but they also give your bowl that little extra ‘wow’ factor for the eyes and the palate.

Side Dishes

Pair your bowl with fluffy pita bread, crispy pita chips, or creamy hummus for dipping. This snack loves company—think roasted chickpeas, marinated olives, or even a scoop of tzatziki on the side for more Greek-inspired magic.

Creative Ways to Present

Get playful and turn your Cucumber Snack Bowl into mini snack platters at your next gathering! Serve it in lettuce cups for a low-carb twist, or layer the mix in small mason jars to take on a picnic. A brightly arranged platter lined with pita wedges and generous dollops of hummus transforms this simple bowl into a party-ready centerpiece.

Make Ahead and Storage

Storing Leftovers

If you end up with leftovers (though it’s rare with this bowl!), store them in an airtight container in the fridge. It will stay fresh and crisp for up to 24 hours, but after that, the cucumbers may start to lose their crunch and become watery.

Freezing

It’s best to skip freezing your Cucumber Snack Bowl. The fresh vegetables and feta won’t maintain their wonderful texture once thawed, so enjoy your snack freshly made for maximum crispness and flavor.

Reheating

No reheating required—in fact, the Cucumber Snack Bowl truly shines when served chilled! If you’ve stored it, simply give everything a gentle toss and enjoy straight from the fridge. If needed, add an extra drizzle of olive oil or a fresh squeeze of lemon to revive the bright flavors.

FAQs

Can I make the Cucumber Snack Bowl in advance?

Absolutely! You can prep the veggies and feta up to a day ahead, but for the crispiest texture, add the olive oil, lemon, and seasonings just before serving.

What cucumbers are best for this snack bowl?

English and Persian cucumbers are my go-to because they’re tender, mostly seedless, and offer reliable crunch—ideal for this type of salad/snack combination.

Is the Cucumber Snack Bowl vegan?

If you’d like to keep it vegan, simply omit the feta or swap for a plant-based feta alternative. All the other ingredients are naturally vegan-friendly.

How can I add protein to make it more filling?

For a heartier bowl, toss in some chickpeas, diced avocado, or even a scoop of Greek yogurt on the side. These additions turn your snack bowl into a light and balanced meal.

Can I use other vegetables or herbs?

Feel free to get creative! Bell peppers, radishes, or fresh herbs like mint and dill are all delicious in the Cucumber Snack Bowl and add even more color and variety.

Final Thoughts

The Cucumber Snack Bowl has quickly become my favorite fix for satisfying a snack attack without any fuss or guilt. It’s vibrant, crunchy, and endlessly customizable—one taste, and you’ll want to keep it in rotation all year. Grab those fresh veggies and dive into this easy, feel-good treat!

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Cucumber Snack Bowl Recipe

Cucumber Snack Bowl Recipe


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4.7 from 6 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Cucumber Snack Bowl is a refreshing and healthy option, perfect for a light lunch, side dish, or midday snack. With crisp cucumbers, juicy cherry tomatoes, tangy feta cheese, and a zesty dressing, this Mediterranean-inspired dish is sure to satisfy your cravings.


Ingredients

Scale

    Cucumber Snack Bowl:

  • 1 large cucumber, sliced into rounds or half-moons
  • ½ cup cherry tomatoes, halved
  • ¼ cup crumbled feta cheese
  • 2 tablespoons sliced red onion
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • ½ teaspoon dried oregano
  • Salt and black pepper to taste
  • Optional: olives, hummus, or pita chips for serving


Instructions

  1. In a medium bowl, combine the cucumber slices, cherry tomatoes, red onion, and feta cheese. Drizzle with olive oil and lemon juice, then sprinkle with oregano, salt, and pepper.
  2. Toss gently until everything is well coated. Let sit for 5–10 minutes to allow the flavors to meld.
  3. Serve chilled, optionally alongside hummus or pita chips for a more filling snack.

Notes

  • English or Persian cucumbers work best for minimal seeds and a crisp bite.
  • Add avocado or a dollop of Greek yogurt for extra creaminess.
  • Great as a light lunch, side dish, or midday snack.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg

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