Description
This Cucumber Snack Bowl is a refreshing and healthy option, perfect for a light lunch, side dish, or midday snack. With crisp cucumbers, juicy cherry tomatoes, tangy feta cheese, and a zesty dressing, this Mediterranean-inspired dish is sure to satisfy your cravings.
Ingredients
Scale
- 1 large cucumber, sliced into rounds or half-moons
- ½ cup cherry tomatoes, halved
- ¼ cup crumbled feta cheese
- 2 tablespoons sliced red onion
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- ½ teaspoon dried oregano
- Salt and black pepper to taste
- Optional: olives, hummus, or pita chips for serving
Cucumber Snack Bowl:
Instructions
- In a medium bowl, combine the cucumber slices, cherry tomatoes, red onion, and feta cheese. Drizzle with olive oil and lemon juice, then sprinkle with oregano, salt, and pepper.
- Toss gently until everything is well coated. Let sit for 5–10 minutes to allow the flavors to meld.
- Serve chilled, optionally alongside hummus or pita chips for a more filling snack.
Notes
- English or Persian cucumbers work best for minimal seeds and a crisp bite.
- Add avocado or a dollop of Greek yogurt for extra creaminess.
- Great as a light lunch, side dish, or midday snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg
