If you love starting your day with a burst of energy and a seriously refreshing flavor, this Detox Smoothie Recipe is about to become your new morning ritual. Every sip delivers crisp green apple, creamy banana, zingy ginger, and bright citrus, all perfectly blended for a vibrant taste and velvet-smooth texture. The combination is pure bliss—plus, this smoothie packs in nutrients that leave you feeling revitalized from the very first glass. Whether you’re looking to reset after a weekend of indulgence or simply crave a delicious pick-me-up, this nourishing detox smoothie truly does the trick.

Ingredients You’ll Need
-
Liquid:
- 1 cup cold water or unsweetened almond milk
Fruits and Vegetables:
- 1 green apple, cored and chopped
- 1 cup fresh spinach or kale
- ½ cucumber, peeled and chopped
- ½ lemon, juiced
- ½-inch piece fresh ginger, peeled
- ½ banana (for creaminess)
- ½ cup frozen pineapple chunks
Optional:
- Ice cubes (for thickness)
How to Make Detox Smoothie Recipe
Step 1: Gather and Prep Your Ingredients
Start by pulling out all your fresh fruits and veggies, and give them a quick rinse. Core and chop your green apple (peeling is optional for even more fiber), peel and dice the cucumber and ginger, and have your lemon ready for juicing. Prepping everything ahead of time means your smoothie will come together in a snap—and sets you up for the best flavor in every glass.
Step 2: Add Ingredients to Blender in the Right Order
For an ultra-smooth, creamy finish, always pour your liquid base into the blender first. Next, add your greens, cucumber, apple, and frozen pineapple. Top off with banana, lemon juice, and the fresh ginger. This order encourages silky blending and helps avoid any stubborn lumps so you get that drinkable, pourable perfection.
Step 3: Blend Until Super Smooth
Pop the lid on securely, then blend on high speed for 45 to 60 seconds. Watch as the vibrant green color comes to life! You want a lush, completely smooth texture so scrape down the sides if needed and blend again. Taste and, if you like things extra tangy or spicy, add another squeeze of lemon or a little more ginger now.
Step 4: Taste and Adjust
Give your smoothie a quick taste-test right in the blender. Adjust the lemon for added brightness, toss in more ginger for zing, or even add a splash more liquid if you prefer a thinner sip. This recipe is super flexible, so tailor it to your craving!
Step 5: Serve Immediately
For the very best flavor and nutrient boost, pour your Detox Smoothie Recipe into your favorite glass and enjoy straight away. If you’re adding ice, blend again for extra frostiness before serving. You’ll love how fresh and vibrant the smoothie tastes when sipped right after blending!
How to Serve Detox Smoothie Recipe

Garnishes
Sprinkle your Detox Smoothie Recipe with chia seeds, hemp hearts, or a fresh mint leaf for a pop of texture and a pretty finishing touch. Even a slice of green apple or a little lemon twist perched on the rim can transform your glass into something café-worthy!
Side Dishes
If you want to make your smoothie part of a bigger breakfast or snack, try pairing it with a side of whole grain toast, a small bowl of overnight oats, or some roasted nuts. The light, vibrant flavors play beautifully with hearty or nutty sides, making your meal feel complete and satisfying.
Creative Ways to Present
For a fun and social brunch, pour the smoothie into chilled mason jars or tall highball glasses. You could also try layering it with coconut yogurt and extra fruit for a parfait-style breakfast, or serve as a vibrant shot in mini glasses for a playful, energizing appetizer before a meal.
Make Ahead and Storage
Storing Leftovers
If you have any extra Detox Smoothie Recipe, pour it into an airtight jar and store in the fridge for up to 24 hours. Give it a good shake or a quick stir before drinking, as natural separation can occur—the taste will still be deliciously fresh!
Freezing
You can absolutely freeze your smoothie! Pour leftovers into an ice cube tray and freeze solid, then pop out the cubes for quick blending later. This is fantastic for a grab-and-go breakfast or when you want to chill another smoothie without watering it down.
Reheating
While reheating isn’t needed for this chilled beverage, you can thaw frozen smoothie cubes by simply blending them with a splash of fresh almond milk or water. Never heat the Detox Smoothie Recipe on the stove or in a microwave—cold and frosty is where it truly shines.
FAQs
Can I use different greens in this Detox Smoothie Recipe?
Absolutely! While spinach and kale are classic choices, feel free to use other tender leafy greens like Swiss chard or romaine. Just keep in mind that stronger greens might give the smoothie a slightly earthier taste.
What if I don’t have fresh ginger?
If you’re out of fresh ginger, you can substitute with a pinch of ground ginger. Start with a little and add more to taste—fresh ginger gives a brighter punch, but ground works well in a pinch.
How do I make it sweeter without adding sugar?
Add a few extra chunks of frozen pineapple or another half banana. These ingredients offer natural sweetness without altering the healthy, revitalizing vibe of the Detox Smoothie Recipe.
Is this smoothie suitable for meal prep?
It’s best freshly blended, but you can prep all your ingredients the night before and stash them in the fridge. In the morning, just toss everything into your blender for a 60-second breakfast win!
Can I add protein or superfoods?
Definitely! A scoop of plant-based protein powder or a tablespoon of chia or flax seeds makes this Detox Smoothie Recipe even more satisfying, especially if you’re sipping it post-workout or as a meal on the go.
Final Thoughts
Fresh, nourishing, and so simple, this Detox Smoothie Recipe has a way of making every day feel a little brighter. Grab your blender and give it a try—you’ll be amazed at how easy and delicious healthy can be!
Print
Detox Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegan
Description
This refreshing Detox Smoothie Recipe is a vibrant blend of green apple, spinach, cucumber, and ginger, perfect for a healthy start to your day or as a cleansing snack. Packed with vitamins and nutrients, this smoothie is a delicious way to boost your energy and overall well-being.
Ingredients
Liquid:
- 1 cup cold water or unsweetened almond milk
Fruits and Vegetables:
- 1 green apple, cored and chopped
- 1 cup fresh spinach or kale
- ½ cucumber, peeled and chopped
- ½ lemon, juiced
- ½-inch piece fresh ginger, peeled
- ½ banana (for creaminess)
- ½ cup frozen pineapple chunks
Optional:
- Ice cubes (for thickness)
Instructions
- Add all ingredients to a blender in the order listed: liquid first, then fruits and vegetables.
- Blend on high for 45 to 60 seconds until smooth and creamy.
- Taste and adjust with more lemon juice or ginger if desired.
- Serve immediately for best freshness.
Notes
- For extra fiber, leave the skin on the apple.
- To boost protein, add a scoop of plant-based protein powder or chia seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health Food
Nutrition
- Serving Size: 1 smoothie
- Calories: 140
- Sugar: 17g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg