Description
Enjoy the simplicity and freshness of homemade applesauce with this easy Instant Pot recipe. Perfect for a snack or side dish, this flavorful applesauce is gluten-free, vegan, and dairy-free, making it a versatile and healthy option for all.
Ingredients
Scale
Applesauce:
- 3 pounds apples (about 6–8 medium, any variety or mix), peeled, cored, and chopped
- 1/2 cup water
- 1 tablespoon lemon juice
- 1/2 teaspoon ground cinnamon (optional)
- 1–2 tablespoons maple syrup or sugar (optional, adjust to taste)
Instructions
- Add the chopped apples, water, lemon juice, and cinnamon (if using) to the Instant Pot. Seal the lid and set the valve to sealing.
- Cook on high pressure for 5 minutes.
- Allow a natural release for 10 minutes, then quick release any remaining pressure.
- Use an immersion blender for a smooth applesauce or mash with a fork or potato masher for chunky texture.
- Stir in sweetener, if desired, adjusting to taste.
- Let cool slightly, then transfer to containers and refrigerate.
Notes
- No need to add sweetener if using naturally sweet apples like Fuji or Gala.
- Freeze in portions for later use.
- Add a pinch of nutmeg or cloves for a spiced variation.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack, Side Dish
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 80
- Sugar: 15g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 0g
- Cholesterol: 0mg
