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Egg Roll Stir Fry Recipe

Egg Roll Stir Fry Recipe


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4.8 from 15 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Egg Roll Stir Fry recipe is a quick and flavorful Asian-inspired dish that’s perfect for a low-carb, gluten-free meal. Made with ground pork, aromatic spices, and crunchy vegetables, this stir fry is a delicious and satisfying option for a weeknight dinner.


Ingredients

Scale

Ground Pork Mixture:

  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 lb ground pork (or ground turkey or chicken)
  • 3 garlic cloves, minced
  • 1 tablespoon freshly grated ginger
  • 1 small onion, diced
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional)

Vegetables:

  • 1 (14 oz) bag coleslaw mix (shredded cabbage and carrots)
  • 1/2 cup shredded carrots (optional)
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds for garnish (optional)

Instructions

  1. Prepare Ground Pork Mixture: Heat sesame oil and vegetable oil in a skillet. Cook ground pork until browned. Add garlic, ginger, and onion, sauté until fragrant.
  2. Add Flavors: Stir in soy sauce, rice vinegar, and sriracha. Add coleslaw mix and carrots, cook until tender.
  3. Finish and Serve: Stir in green onions, garnish with sesame seeds, and serve hot.

Notes

  • This dish is low-carb and can be made gluten-free with tamari or coconut aminos.
  • Perfect for meal prep, serve over cauliflower rice or top with a fried egg for added protein.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 310
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 21 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 75 mg