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Flourless Sweet Potato Brownies Recipe

Flourless Sweet Potato Brownies Recipe


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4.6 from 14 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 12 brownies 1x
  • Diet: Vegetarian

Description

Indulge in these decadent Flourless Sweet Potato Brownies that are fudgy, rich, and guilt-free. Made with wholesome ingredients like sweet potato, almond butter, and cocoa powder, these gluten-free treats are sure to satisfy your chocolate cravings.


Ingredients

Scale

Sweet Potato Mixture:

  • 1 cup mashed cooked sweet potato (about 1 medium sweet potato)
  • 1/2 cup almond butter or peanut butter
  • 1/3 cup honey or maple syrup
  • 2 large eggs

Dry Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Additional:

  • 1/3 cup dark chocolate chips (optional)

Instructions

  1. Preheat the Oven: Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. Mix Wet Ingredients: In a large bowl, whisk together sweet potato, almond butter, honey, eggs, and vanilla until smooth.
  3. Add Dry Ingredients: Stir in cocoa powder, baking soda, and salt until well combined. Fold in dark chocolate chips if desired.
  4. Bake: Pour batter into the pan, spread evenly, and bake for 20-25 minutes. Cool before slicing.

Notes

  • For added texture, top with chopped nuts or extra chocolate chips before baking.
  • Store leftovers in the fridge for up to 5 days in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 140
  • Sugar: 10g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg