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French Onion Chicken & Rice Recipe

French Onion Chicken & Rice Recipe


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4.8 from 28 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This French Onion Chicken & Rice recipe combines tender chicken breasts with caramelized onions, gooey Gruyère cheese, and fragrant thyme for a comforting and flavorful one-skillet meal that is sure to please the whole family.


Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken breasts

Rice:

  • 1 cup long-grain white rice, uncooked

Onion Mixture:

  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 large yellow onions, thinly sliced
  • 2 garlic cloves, minced

Others:

  • 2 cups low-sodium chicken broth
  • 1 cup shredded Gruyère cheese (or Swiss)
  • 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish


Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C).
  2. Sauté Onions: In a large oven-safe skillet, melt butter and olive oil. Cook sliced onions until caramelized, about 15-20 minutes. Add minced garlic.
  3. Sear Chicken: Season chicken with salt, pepper, and thyme. Sear chicken in the skillet for 2-3 minutes per side. Remove and set aside.
  4. Add Rice and Broth: Stir in uncooked rice, then pour in chicken broth. Bring to a simmer.
  5. Bake: Place seared chicken on top of the rice mixture. Sprinkle cheese over the top. Cover and bake for 25-30 minutes.
  6. Broil: Remove cover and broil for 2-3 minutes until cheese is golden. Garnish with parsley and serve.

Notes

  • Use rotisserie chicken for a quicker version.
  • Substitute Gruyère with mozzarella or provolone.
  • Serve with a green salad or crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: French-Inspired

Nutrition

  • Serving Size: 1 chicken breast with rice
  • Calories: 540
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 135mg