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Fried Dace with Stir-Fried Greens Recipe

Fried Dace with Stir-Fried Greens Recipe


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4.6 from 19 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A quick and flavorful Chinese dish featuring fried dace with black beans served over stir-fried greens. This dish is savory and satisfying, perfect for a simple and delicious meal.


Ingredients

Fried Dace with Black Beans:

1 can fried dace with black beans (about 6 oz)

Stir-Fried Greens:

1 tablespoon vegetable oil, 2 garlic cloves (minced), 1 bunch Chinese greens (like choy sum or bok choy, chopped), 1 teaspoon soy sauce, 1/2 teaspoon oyster sauce, 1/4 teaspoon white pepper, a splash of water for steaming


Instructions

  1. Heat oil and garlic: Heat vegetable oil in a wok, add minced garlic, and stir-fry until fragrant.
  2. Add greens: Toss in the chopped greens, steam with water, and cover briefly.
  3. Season and stir-fry: Add soy sauce, oyster sauce, and white pepper, stir-fry until tender.
  4. Combine with dace: Spoon dace with black beans over greens, heat through, and serve with rice.

Notes

  • Fried dace is salty and rich, so use it sparingly for flavor.
  • You can substitute choy sum with spinach, water spinach, or mustard greens.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 plate
  • Calories: 210
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 30mg