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Fruit Salad Recipe

Fruit Salad Recipe


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4.7 from 28 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This refreshing fruit salad is bursting with a colorful mix of fresh fruits tossed in a honey-lime dressing. A perfect side dish for summer gatherings or a healthy snack for any time of the day.


Ingredients

Scale

Fruit Salad:

  • 2 cups strawberries (hulled and halved)
  • 1 cup blueberries
  • 1 cup green grapes (halved)
  • 1 cup red grapes (halved)
  • 2 kiwis (peeled and sliced)
  • 1 mango (peeled and diced)
  • 2 mandarin oranges (peeled and segmented)

Dressing:

  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 teaspoon poppy seeds (optional)
  • fresh mint leaves for garnish (optional)

Instructions

  1. Fruit Preparation: In a large mixing bowl, combine the strawberries, blueberries, green grapes, red grapes, kiwis, mango, and mandarin oranges.
  2. Dressing: In a small bowl, whisk together the honey, lime juice, and poppy seeds if using. Drizzle the dressing over the fruit and gently toss to coat evenly.
  3. Chill: Chill for at least 15 minutes before serving.
  4. Garnish: Garnish with fresh mint leaves if desired.

Notes

  • Use whatever fresh fruit is in season—pineapple, peaches, or bananas also work well.
  • Add the dressing just before serving to keep the fruit fresh and vibrant.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg