Description
This refreshing fruit salad is bursting with a colorful mix of fresh fruits tossed in a honey-lime dressing. A perfect side dish for summer gatherings or a healthy snack for any time of the day.
Ingredients
Scale
Fruit Salad:
- 2 cups strawberries (hulled and halved)
- 1 cup blueberries
- 1 cup green grapes (halved)
- 1 cup red grapes (halved)
- 2 kiwis (peeled and sliced)
- 1 mango (peeled and diced)
- 2 mandarin oranges (peeled and segmented)
Dressing:
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 teaspoon poppy seeds (optional)
- fresh mint leaves for garnish (optional)
Instructions
- Fruit Preparation: In a large mixing bowl, combine the strawberries, blueberries, green grapes, red grapes, kiwis, mango, and mandarin oranges.
- Dressing: In a small bowl, whisk together the honey, lime juice, and poppy seeds if using. Drizzle the dressing over the fruit and gently toss to coat evenly.
- Chill: Chill for at least 15 minutes before serving.
- Garnish: Garnish with fresh mint leaves if desired.
Notes
- Use whatever fresh fruit is in season—pineapple, peaches, or bananas also work well.
- Add the dressing just before serving to keep the fruit fresh and vibrant.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 18g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg