Description
Indulge in these delicious Fudgy Black Bean Brownie Bites for a guilt-free treat that’s packed with wholesome ingredients. These mini brownies are fudgy, chocolatey, and perfect for satisfying your sweet cravings!
Ingredients
Scale
Ingredients:
- 1 (15-ounce) can black beans, drained and rinsed well
- 2 large eggs
- 1/2 cup maple syrup or honey
- 1/4 cup melted coconut oil or unsalted butter
- 1/3 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (plus extra for topping, optional)
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and prepare a mini muffin tin with liners or nonstick spray.
- Blend ingredients: In a food processor, blend black beans, eggs, maple syrup, melted oil, cocoa powder, baking powder, salt, and vanilla until smooth.
- Add chocolate chips: Stir in mini chocolate chips by hand.
- Fill muffin cups: Spoon batter into mini muffin cups and top with extra chocolate chips if desired.
- Bake: Bake for 12–15 minutes until set. Cool before serving.
Notes
- Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- These brownie bites are naturally gluten-free and can be made dairy-free by using dairy-free chocolate chips and coconut oil.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie bite
- Calories: 90
- Sugar: 7 g
- Sodium: 80 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 20 mg
