Description
Indulge in these decadent Fudgy Black Bean Brownie Bites, a healthier twist on traditional brownies that are gluten-free and irresistibly delicious. These mini treats are packed with rich cocoa flavor and a hint of sweetness, making them the perfect guilt-free dessert for any occasion.
Ingredients
Scale
Main Ingredients:
- 1 (15-ounce) can black beans (drained and rinsed)
- 2 large eggs
- 1/3 cup melted coconut oil or butter
- 2/3 cup granulated sugar or coconut sugar
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/3 cup mini chocolate chips (plus extra for topping if desired)
Instructions
- Preheat and Prepare: Preheat oven to 350°F and grease a mini muffin tin or line with paper liners.
- Blend Ingredients: In a food processor, blend black beans, eggs, melted coconut oil, sugar, cocoa powder, vanilla, baking powder, and salt until smooth.
- Add Chocolate Chips: Fold in mini chocolate chips.
- Fill Muffin Cups: Spoon batter into muffin cups, top with extra chocolate chips if desired.
- Bake: Bake for 12–15 minutes until set and a toothpick comes out clean. Cool before serving.
Notes
- Naturally gluten-free and can be made vegan with flax eggs.
- Store in the fridge for up to 5 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie bite
- Calories: 100
- Sugar: 7g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 15mg
