Description
Enjoy a flavorful and juicy dish with this Garlic Boneless Baked Chicken Breast recipe. Perfectly seasoned with garlic and herbs, this chicken is a simple yet delicious option for a satisfying meal.
Ingredients
Scale
Ingredients:
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme (optional)
- fresh parsley for garnish
Instructions
- Preheat the oven: Preheat the oven to 400°F and lightly grease a baking dish.
- Prepare the chicken: Pat the chicken breasts dry and mix olive oil, garlic, salt, pepper, paprika, onion powder, and thyme in a bowl.
- Season the chicken: Rub the mixture over both sides of the chicken breasts and place them in the baking dish.
- Bake: Bake for 22–26 minutes until the chicken reaches 165°F internally.
- Rest and garnish: Let the chicken rest for 5 minutes, then garnish with parsley before serving.
Notes
- For extra moisture, cover the dish with foil for the first 15 minutes of baking.
- You can marinate the chicken for up to 4 hours for a deeper flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 0g
- Sodium: 530mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
