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Greek Pasta Salad Recipe

Greek Pasta Salad Recipe


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4.7 from 30 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

This Greek Pasta Salad recipe is a refreshing and flavorful dish that’s perfect for summer gatherings or as a light meal. With a combination of pasta, fresh vegetables, tangy olives, and creamy feta cheese, all tossed in a zesty dressing, it’s a crowd-pleaser.


Ingredients

Scale

Pasta Salad:

  • 12 ounces rotini pasta

Vegetables:

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup Kalamata olives, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped

Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook Pasta: Boil salted water and cook pasta until al dente. Rinse under cold water.
  2. Prepare Salad: Combine pasta, vegetables, feta, and parsley in a bowl.
  3. Make Dressing: Whisk together olive oil, vinegar, lemon juice, mustard, oregano, salt, and pepper.
  4. Toss: Pour dressing over salad and toss to coat.
  5. Chill: Refrigerate for at least 30 minutes before serving.

Notes

  • For added protein, mix in grilled chicken or chickpeas.
  • This salad can be prepared a day ahead; just refresh with a drizzle of olive oil before serving.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: Boiling, Tossing
  • Cuisine: Greek, Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 260
  • Sugar: 3 g
  • Sodium: 360 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 10 mg