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Harvest Pasta Salad Recipe

Harvest Pasta Salad Recipe


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4.7 from 19 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This Harvest Pasta Salad is a delightful combination of tender pasta, roasted butternut squash, spinach, cranberries, pecans, and feta cheese, all tossed in a flavorful dressing. Perfect for fall gatherings or as a holiday side dish.


Ingredients

Scale

Pasta Salad:

  • 12 ounces short pasta such as penne or rotini
  • 1 cup butternut squash, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon salt, divided
  • 1/2 teaspoon black pepper
  • 1 cup fresh baby spinach
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted and chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 red onion, thinly sliced

Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg

Instructions

  1. Preheat oven to 400°F (200°C). Toss diced butternut squash with olive oil, 1/2 teaspoon salt, and black pepper. Roast for 20-25 minutes.
  2. Cook pasta according to package directions, drain, and cool.
  3. Combine pasta, roasted squash, spinach, cranberries, pecans, feta, and red onion in a bowl.
  4. Whisk together olive oil, vinegar, maple syrup, mustard, cinnamon, nutmeg, and remaining salt for dressing.
  5. Pour dressing over salad, toss to combine, and chill for 30 minutes before serving.

Notes

  • This salad can be made ahead and refrigerated for up to 2 days.
  • Add grilled chicken or goat cheese for protein variation.
  • Roasted Brussels sprouts or sweet potatoes make great additions.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Salad, Side Dish
  • Method: Boiling, Roasting, Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 310
  • Sugar: 11g
  • Sodium: 310mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg