Description
This Hawaiian Grilled Teriyaki Chicken recipe combines the flavors of sweet and savory in a juicy, grilled dish that’s perfect for a summer barbecue or a weeknight dinner. The homemade teriyaki marinade is easy to prepare and adds a delicious tropical twist to the chicken thighs.
Ingredients
Scale
Marinade:
- 2 pounds boneless, skinless chicken thighs
- ½ cup low-sodium soy sauce
- ¼ cup brown sugar (packed)
- ¼ cup pineapple juice
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
Garnish:
- Sliced green onions
- Sesame seeds
Instructions
- Prepare the Marinade: In a medium bowl, whisk together the soy sauce, brown sugar, pineapple juice, rice vinegar, sesame oil, garlic, and ginger to create the teriyaki marinade. Reserve ¼ cup of the marinade and set aside.
- Marinate the Chicken: Place the chicken thighs in a large resealable bag or container and pour in the remaining marinade. Seal and refrigerate for at least 2 hours or overnight for best flavor.
- Grill the Chicken: Preheat a grill to medium-high heat and lightly oil the grates. Remove the chicken from the marinade and grill for 5–7 minutes per side, or until fully cooked and lightly charred.
- Make the Glaze: While the chicken is grilling, pour the reserved marinade into a small saucepan and bring to a simmer. If desired, stir in the cornstarch slurry and cook until thickened.
- Finish and Serve: Brush the thickened sauce over the grilled chicken during the final minutes of cooking. Garnish with sliced green onions and sesame seeds before serving.
Notes
- Serve with white rice, grilled pineapple, or a fresh salad.
- Chicken breasts can be used instead of thighs, but thighs offer a juicier result.
- Marinate overnight for maximum flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian, Asian
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 240
- Sugar: 9g
- Sodium: 620mg
- Fat: 11g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 120mg
