Description
This Healthy Breakfast Oatmeal Apple Cake is a delicious and nutritious way to start your day. Packed with oats, apples, and nuts, it’s a wholesome treat that’s perfect for breakfast or a snack.
Ingredients
Scale
Dry Ingredients:
- 2 cups rolled oats
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Wet Ingredients:
- 1 cup unsweetened applesauce
- 1/2 cup milk (dairy or non-dairy)
- 2 eggs
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
Add-ins:
- 1 1/2 cups chopped apples (peeled or unpeeled)
- 1/4 cup chopped walnuts or pecans (optional)
Instructions
- Preheat the oven: Preheat the oven to 350°F and lightly grease or line an 8×8-inch baking dish with parchment paper.
- Mix the wet ingredients: In a large bowl, whisk together the eggs, applesauce, milk, honey (or maple syrup), and vanilla extract.
- Combine dry ingredients: Add the oats, cinnamon, baking powder, and salt. Stir until combined.
- Add apples and nuts: Fold in the chopped apples and nuts if using.
- Bake: Pour the mixture into the prepared baking dish and spread evenly. Bake for 35–40 minutes, or until the center is set and the edges are golden brown.
- Cool and serve: Let cool for 10 minutes before slicing. Serve warm or at room temperature.
Notes
- This cake can be made ahead and stored in the fridge for up to 5 days.
- Great for breakfast or a healthy snack.
- Add raisins or chia seeds for extra texture and nutrition.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg
