If you’re craving homemade cookies but still want to make choices your body will thank you for, these Healthy Oatmeal Cookies are about to become your new go-to treat. Packed with wholesome oats, naturally sweetened with honey or maple syrup, and given a boost of flavor with cinnamon and vanilla, these cookies satisfy that urge for something cozy and delicious—without a sugar crash. Soft, chewy, and endlessly customizable, they’ll win over everyone from picky toddlers to health-conscious adults.

Ingredients You’ll Need
Healthy Oatmeal Cookies come together with a handful of simple ingredients—each one playing its own special part in achieving the perfect texture and flavor. Get ready for a cookie that truly tastes as good as it makes you feel!
- Old-fashioned oats: Give the cookies their hearty, chewy bite and a comforting, nutty flavor.
- Whole wheat flour: Adds a gentle sweetness and a boost of fiber without being overwhelming.
- Baking soda: Helps the cookies rise just enough to stay light and tender.
- Cinnamon: Brings warmth and a subtle spice that pairs perfectly with oats and raisins.
- Salt: Balances out the sweetness and deepens the overall flavor.
- Coconut oil or unsalted butter (melted): Adds much-needed moisture and richness—go with coconut oil for an extra hint of tropical flair or butter for classic cookie goodness.
- Honey or maple syrup: Both options naturally sweeten the dough and keep things moist—honey gives floral notes, while maple syrup is caramel-like.
- Large egg: Provides structure and helps bind everything together.
- Vanilla extract: Deepens the flavor profile and adds those irresistible bakery vibes.
- Unsweetened applesauce: Cuts back on fat while keeping cookies soft and chewy—plus, it adds a touch of natural sweetness.
- Raisins or dark chocolate chips: Pick your favorite; both options give bursts of flavor and beautiful gooey or chewy texture.
- Chopped walnuts (optional): Toss in for a satisfying crunch and a nutty finish—totally up to you!
How to Make Healthy Oatmeal Cookies
Step 1: Prep Your Oven and Equipment
Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper. This step is essential—it keeps your Healthy Oatmeal Cookies from sticking and ensures evenly baked bottoms.
Step 2: Mix the Dry Ingredients
In a medium bowl, whisk together the old-fashioned oats, whole wheat flour, baking soda, cinnamon, and salt. A thorough whisk here means your leavener, spices, and flour will be perfectly distributed, giving every bite a balanced flavor.
Step 3: Whisk Wet Ingredients
In a larger bowl, combine the melted coconut oil (or butter), honey (or maple syrup), large egg, vanilla extract, and unsweetened applesauce. Whisk until smooth and glossy—this blend is the secret behind the cookies’ tenderness.
Step 4: Combine Wet and Dry Ingredients
Add the dry ingredients to the wet mixture, stirring gently just until everything is incorporated. Mixing only until combined keeps your Healthy Oatmeal Cookies ultra-soft and avoids any toughness.
Step 5: Add Mix-Ins
Fold in the raisins or dark chocolate chips and walnuts if you’d like a pop of nutty flavor. This is the perfect moment to make the cookies uniquely yours—throw in your favorites for that signature touch.
Step 6: Portion and Shape
Scoop out tablespoon-sized portions of dough onto your prepped baking sheet, spacing them about two inches apart so they have room to spread. Gently flatten each ball with the back of a spoon for an even bake.
Step 7: Bake and Cool
Bake for 10 to 12 minutes, until the edges of the cookies are just golden. Let the cookies cool on the baking sheet for about 5 minutes (they’ll continue to set up), then transfer them to a wire rack to cool completely—if you can wait that long!
How to Serve Healthy Oatmeal Cookies

Garnishes
Serve your Healthy Oatmeal Cookies just as they are, or sprinkle them with a little flaky sea salt while they’re still warm for an irresistible sweet-salty contrast. They also look beautiful with a dusting of cinnamon or a drizzle of extra honey.
Side Dishes
Pair these cookies with a chilled glass of milk, a creamy latte, or a hot cup of chai tea for a snack that’s equal parts satisfying and comforting. They also play well alongside fresh fruit, Greek yogurt, or even a homemade smoothie for a balanced breakfast or snack.
Creative Ways to Present
Stack them high on a rustic wooden board, tuck them into jars for gifting, or pack a few in a bento-style box with apple slices and cheese for an energizing lunch. Healthy Oatmeal Cookies can also play a starring role on a mini dessert platter at a casual gathering.
Make Ahead and Storage
Storing Leftovers
Once cooled, keep your Healthy Oatmeal Cookies fresh by storing them in an airtight container at room temperature. They’ll stay soft and chewy for up to four days—if they last that long! You can also tuck away a few in the fridge for an even longer shelf life.
Freezing
Healthy Oatmeal Cookies are excellent freezer candidates. Layer cooled cookies with parchment paper in a freezer-safe container or bag, and they’ll keep their texture and flavor for up to three months. Simply thaw at room temperature when a craving hits.
Reheating
For a just-baked taste, pop a cookie in the microwave for 10 to 15 seconds or warm them in a 300°F oven for a few minutes. The chocolate chips will get a little melty, and the aroma will fill your kitchen all over again.
FAQs
Can I use quick oats instead of old-fashioned oats?
You can substitute quick oats in a pinch, but they’ll result in a slightly softer, less chewy texture. For the best Healthy Oatmeal Cookies, stick with old-fashioned oats when you can!
What can I use instead of applesauce?
If you’re out of applesauce, mashed banana makes a delicious stand-in. It offers a different yet equally irresistible flavor, adding extra moisture and subtle sweetness.
Are these cookies gluten-free?
As written, the recipe uses whole wheat flour, so they’re not gluten-free. However, you can swap in a cup-for-cup gluten-free flour blend for a very similar result. Just make sure your oats are certified gluten-free, too.
How can I make these cookies vegan?
To make Healthy Oatmeal Cookies vegan, use melted coconut oil, maple syrup instead of honey, and replace the egg with a flaxseed egg (1 tablespoon ground flax mixed with 2.5 tablespoons water, set for 5 minutes).
Can I add other mix-ins?
Absolutely! Try chopped dried apricots, shredded coconut, pumpkin seeds, or even a sprinkle of chia or flax seeds. Healthy Oatmeal Cookies are perfect for getting creative based on what you love or have on hand.
Final Thoughts
Baking a fresh batch of Healthy Oatmeal Cookies is a small act of joy you can savor anytime. They’re wholesome, deeply satisfying, and a wonderful proof that healthier treats do not mean sacrificing flavor. Give them a try—you just might find yourself baking another batch before you know it!
Print
Healthy Oatmeal Cookies Recipe
- Total Time: 22 minutes
- Yield: 18 cookies 1x
- Diet: Vegetarian
Description
These Healthy Oatmeal Cookies are a delicious treat that is perfect for a snack or dessert. Made with wholesome ingredients like oats, whole wheat flour, and coconut oil, these cookies are lower in sugar and packed with flavor.
Ingredients
Dry Ingredients:
- 1 cup old-fashioned oats
- 3/4 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Wet Ingredients:
- 1/4 cup coconut oil or unsalted butter (melted)
- 1/3 cup honey or maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
- 1/3 cup unsweetened applesauce
- 1/3 cup raisins or dark chocolate chips
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Prepare dry ingredients: In a medium bowl, whisk together oats, whole wheat flour, baking soda, cinnamon, and salt.
- Mix wet ingredients: In a separate large bowl, whisk together melted coconut oil, honey, egg, vanilla extract, and applesauce until smooth.
- Combine ingredients: Add the dry ingredients to the wet ingredients and stir just until combined. Fold in raisins or chocolate chips and walnuts if using.
- Bake: Scoop tablespoon-sized portions of dough onto the prepared baking sheet, flatten slightly, and bake for 10–12 minutes until lightly golden.
- Cool: Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack.
Notes
- These cookies freeze well and make a great on-the-go snack or breakfast.
- You can substitute mashed banana for applesauce for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 110
- Sugar: 6g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 10mg