Description
Indulge in these High Protein Yogurt Cookie Dough Cups for a guilt-free treat that satisfies your sweet tooth while providing a protein boost.
Ingredients
Scale
Cookie Dough:
- 1 cup plain Greek yogurt
- 1/4 cup vanilla protein powder
- 2 tablespoons almond butter
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/4 cup mini dark chocolate chips
- 1/2 cup almond flour
- pinch of salt
Instructions
- Mix Wet Ingredients: In a medium bowl, combine Greek yogurt, protein powder, almond butter, maple syrup, and vanilla extract until smooth.
- Add Dry Ingredients: Stir in almond flour and salt until a thick cookie dough-like mixture forms.
- Fold in Chocolate Chips: Gently fold in the mini dark chocolate chips.
- Fill Muffin Tin: Line a muffin tin with liners. Spoon the mixture into 6 cups, pressing down slightly.
- Freeze: Freeze for 1-2 hours until firm.
- Enjoy: Store in the refrigerator for a softer texture or freezer for a firmer bite.
Notes
- Swap almond butter for peanut butter for a different flavor.
- Use dairy-free yogurt and plant-based protein for a vegan version.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 7 g
- Sodium: 55 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 5 mg
