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Honey Roasted Butternut Squash Recipe

Honey Roasted Butternut Squash Recipe


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4.8 from 5 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Honey Roasted Butternut Squash recipe is a delightful side dish perfect for fall or holiday gatherings. The butternut squash is roasted to tender perfection with a sweet and savory blend of honey, spices, and herbs.


Ingredients

Scale

Ingredients:

  • 1 large butternut squash, peeled, seeded, and cubed (about 4 cups)
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the squash: Place the cubed butternut squash in a large bowl. Drizzle with olive oil and honey, then sprinkle with cinnamon, nutmeg, black pepper, and salt. Toss until the squash is evenly coated.
  3. Roast the squash: Spread the squash cubes in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, flipping once halfway through, until the squash is tender and lightly caramelized.
  4. Finish and serve: Remove from the oven and sprinkle with chopped fresh parsley before serving, if desired.

Notes

  • For extra flavor, try adding a pinch of cayenne pepper for a sweet-spicy kick.
  • This dish pairs well with roasted meats or as part of a holiday spread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg