Description
These Irresistible Keto Feta Burgers are a flavorful, low-carb delight featuring juicy ground beef patties mixed with creamy feta cheese and fresh herbs, cooked to perfection in a skillet and served with a rich, creamy tomato sauce. Perfect for a quick, satisfying keto-friendly meal that combines Mediterranean flavors with classic comfort food.
Ingredients
Scale
Burger Ingredients
- 1 lb Ground Beef (80/20) or ground turkey (93/7)
- 4 oz Feta Cheese, crumbled
- 1 large Egg (to bind)
- 1 tbsp Fresh Basil (or 2 tsp dried basil)
- 2 cloves Garlic, minced
- Salt, to taste
- Pepper, to taste
Sauce Ingredients
- 1 cup Beef Stock (or chicken/vegetable broth)
- 1 cup Heavy Whipping Cream (full-fat)
- 1 tbsp Italian Seasoning
- 1 bunch Green Onions, chopped (for garnish and flavor)
- 2 tbsp Tomato Paste
Instructions
- Mix the ingredients: In a large mixing bowl, gently combine the ground beef, egg, crumbled feta cheese, fresh basil, minced garlic, salt, and pepper. Be careful not to overmix to maintain a tender burger texture.
- Form the patties: Shape the mixture into 14 mini patties, each about 2–3 inches in diameter, ensuring even size for consistent cooking.
- Cook the patties: Heat a large skillet over medium-high heat. Place the patties in the skillet and cook for 3 to 4 minutes on each side, or until they develop a golden brown crust and are cooked through.
- Deglaze the pan: After cooking the patties, carefully drain any excess grease from the skillet. Lower the heat to medium-low, then pour in the beef stock to deglaze the pan, scraping up any browned bits to add flavor to the sauce.
- Prepare the sauce: Whisk in the heavy cream, tomato paste, Italian seasoning, and chopped green onions into the deglazed skillet mixture. Allow the sauce to simmer gently for 3 to 5 minutes, thickening slightly and blending the flavors.
- Combine and serve: Return the cooked patties to the skillet, letting them simmer in the creamy tomato sauce for 1 to 2 minutes to absorb the flavors. Serve the burgers topped generously with the sauce for a rich and satisfying meal.
Notes
- Ground turkey can be used as a leaner alternative to beef.
- Do not overmix the burger mixture to avoid tough patties.
- Simmer the sauce gently to prevent the cream from curdling.
- Green onions add freshness but can be substituted with chives or parsley.
- Adjust seasoning to taste before serving.
