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Irresistibly Easy Beef and Broccoli Recipe

Irresistibly Easy Beef and Broccoli Recipe


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4.9 from 22 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Irresistibly Easy Beef and Broccoli recipe is a quick and flavorful dish that will impress every time. Tender slices of beef, crisp broccoli, and a savory sauce come together in a delicious stir-fry that’s perfect for a weeknight dinner.


Ingredients

Scale

For the Beef:

  • 1 pound flank steak, thinly sliced against the grain
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil

For the Stir-Fry:

  • 3 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons brown sugar
  • 1/2 cup beef broth or water
  • 1 teaspoon sesame oil
  • Sliced green onions and sesame seeds for garnish (optional)


Instructions

  1. Prepare the Beef: Toss the sliced beef with cornstarch until evenly coated and set aside.
  2. Make the Sauce: Whisk together soy sauce, oyster sauce, brown sugar, beef broth, and sesame oil in a small bowl.
  3. Stir-Fry: Heat 1 tablespoon of oil in a skillet. Stir-fry broccoli until tender. Cook beef, then add garlic and ginger. Return broccoli, pour sauce, and cook until thickened.
  4. Serve: Serve hot over steamed rice, garnished with green onions and sesame seeds.

Notes

  • For extra tenderness, marinate the beef in soy sauce and cornstarch for 15 minutes before cooking.
  • You can substitute chicken or tofu for a different protein option.
  • Use fresh or frozen broccoli depending on what you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 7g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 65mg