Description
This Italian Chicken, Potatoes, and Green Beans recipe is a simple and flavorful one-pan meal that is perfect for a busy weeknight dinner. Juicy chicken breasts are baked to perfection alongside tender baby potatoes and crisp green beans, all seasoned with a delicious blend of Italian herbs and spices.
Ingredients
Scale
Chicken:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Juice of 1 lemon
Potatoes:
- 1 pound baby potatoes, halved
Green Beans:
- 8 ounces green beans, trimmed
Garnish:
- Optional fresh parsley
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C) and lightly grease a large baking dish or sheet pan.
- Prepare the Ingredients: Arrange the chicken breasts in the center of the dish, place halved potatoes on one side, and green beans on the other.
- Mix the Seasoning: In a small bowl, whisk together olive oil, Italian seasoning, garlic powder, onion powder, paprika, lemon juice, salt, and pepper.
- Coat and Bake: Drizzle the seasoning mix over the chicken, potatoes, and green beans. Toss to coat, then spread in a single layer. Bake for 35-40 minutes until chicken is cooked through and potatoes are tender.
- Garnish and Serve: Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the chicken in the seasoning mix for up to 2 hours before baking.
- Variations: Substitute chicken thighs for breasts or sweet potatoes for a different twist.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 plate
- Calories: 430
- Sugar: 4 g
- Sodium: 380 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 39 g
- Cholesterol: 90 mg
