Description
This Low Carb Egg Roll in a Bowl recipe is a quick and flavorful Asian-inspired dish that’s perfect for a low-carb or keto meal option. With the savory flavors of ground pork or turkey, crunchy cabbage, and a hint of spice, this skillet meal is sure to become a favorite in your dinner rotation.
Ingredients
Scale
Ground Pork Mixture:
- 1 tablespoon sesame oil
- 1 pound ground pork or ground turkey
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/2 onion, thinly sliced
Coleslaw Mix:
- 1 (14 oz) bag coleslaw mix or shredded cabbage and carrots
- 3 tablespoons soy sauce or coconut aminos
- 1 tablespoon rice vinegar
- 1/2 teaspoon red pepper flakes, optional
- 2 green onions, sliced
- Sesame seeds for garnish, optional
Instructions
- Heat sesame oil in a large skillet over medium-high heat. Add the ground pork and cook for 4–5 minutes, breaking it apart, until browned and mostly cooked through.
- Add the garlic, ginger, and onion. Sauté for another 2–3 minutes until fragrant and the onion starts to soften.
- Stir in the coleslaw mix and cook for 4–5 minutes, stirring occasionally, until the cabbage is wilted but still has some crunch.
- Add soy sauce, rice vinegar, and red pepper flakes if using. Stir well and cook for another 1–2 minutes to combine flavors.
- Remove from heat and top with sliced green onions and sesame seeds if desired. Serve hot.
Notes
- This recipe is keto-friendly and great for meal prep.
- Add a fried or soft-boiled egg on top for extra protein and richness.
- You can also swap the meat for tofu or a plant-based alternative.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 4g
- Sodium: 680mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 70mg
