Marry Me Salmon Recipe

Marry Me Salmon is a truly enchanting dish that turns a few humble ingredients into something magical. This creamy, sun-dried tomato–studded salmon is so flavorful, it’s rumored to inspire marriage proposals on the spot! Not only does it come together in about 25 minutes, but its luscious sauce and perfectly seared salmon fillets make any dinner feel like a special occasion, whether you’re wooing a date or just treating yourself. Don’t be surprised if this recipe quickly becomes a beloved favorite at your table.

Marry Me Salmon Recipe - Recipe Image

Ingredients You’ll Need

You’ll be thrilled by how approachable and pantry-friendly the ingredients for Marry Me Salmon are. Each component plays a starring role, lending flavor, richness, and gorgeous color to a dish that feels both elegant and effortless.

  • Salmon fillets: The freshest you can find will make the dish shine, but even frozen fillets (fully thawed) work beautifully.
  • Olive oil: Helps achieve that golden, flavorful sear on the salmon’s exterior.
  • Butter: Adds a luxurious silkiness and depth to the sauce.
  • Garlic: Gives the sauce irresistible aroma and gentle heat—don’t skimp!
  • Chicken broth: Provides savory body to the sauce; vegetable broth works if you prefer.
  • Heavy cream: Creates a velvety, decadent finish that clings to every bite.
  • Sun-dried tomatoes: Their tangy sweetness and vibrant color are the secret to a truly memorable Marry Me Salmon.
  • Parmesan cheese: Melts into the sauce for nutty, salty richness—freshly grated is best if possible.
  • Italian seasoning: A shortcut to herby complexity; use your favorite blend or dried oregano and basil.
  • Crushed red pepper flakes: Optional, but recommended for a subtle kick that balances the creaminess.
  • Salt and black pepper: Essential for bringing all the flavors into perfect harmony.
  • Chopped fresh basil or parsley: A fresh, vibrant garnish that adds a pop of color and a final burst of flavor.

How to Make Marry Me Salmon

Step 1: Season the Salmon

Start by patting your salmon fillets dry and seasoning both sides with salt and black pepper. This simple but important step ensures every bite is full of flavor, and it helps the salmon develop a gorgeous, caramelized crust once it hits the pan.

Step 2: Sear the Salmon

Heat the olive oil in a large skillet over medium-high heat. When the oil shimmers, add the salmon fillets. Sear for 3 to 4 minutes per side until they’re beautifully golden and just cooked through. Transfer the fillets to a plate—you’ll add them back in later to soak up all the saucy goodness.

Step 3: Build the Sauce

Lower the heat to medium and add the butter to the same skillet. Once melted, stir in the minced garlic and sauté for about a minute, just until it’s fragrant but not browned. Pour in the chicken broth and simmer for another 2 to 3 minutes, scraping up any little flavorful bits stuck to the pan.

Step 4: Add Cream, Sun-Dried Tomatoes, and Cheese

Now, stir in the heavy cream, chopped sun-dried tomatoes, Parmesan cheese, Italian seasoning, and a pinch of crushed red pepper flakes if you like a hint of spice. Let the sauce simmer gently for 3 to 4 minutes, stirring occasionally, until it thickens ever so slightly and the flavors meld together into a dreamy, creamy sauce.

Step 5: Finish the Marry Me Salmon

Return the salmon fillets and any juices back to the skillet. Spoon the sauce over each piece so they’re well coated, and let everything simmer together for 2 to 3 minutes until the salmon is heated through and infused with those incredible flavors. Sprinkle generously with fresh basil or parsley for a vibrant finish.

How to Serve Marry Me Salmon

Marry Me Salmon Recipe - Recipe Image

Garnishes

A shower of fresh basil or parsley over the finished Marry Me Salmon brings both a burst of color and a lively, fresh flavor that brightens up the creamy sauce. For an extra flourish, a little more grated Parmesan on top never goes amiss.

Side Dishes

This dish loves a good supporting cast. Creamy mashed potatoes, delicate angel hair pasta, fluffy rice, or even a hunk of warm crusty bread are all ideal for catching every last spoonful of the luscious sauce. Add a simple green salad or garlicky sautéed spinach to balance the richness.

Creative Ways to Present

Try serving Marry Me Salmon family-style in the skillet, so everyone can help themselves. For a romantic dinner, place a fillet atop a bed of creamy risotto, swirling extra sauce around the edges. Or turn the leftovers into a salmon pasta—the sauce clings beautifully to noodles.

Make Ahead and Storage

Storing Leftovers

Leftover Marry Me Salmon keeps beautifully in an airtight container in the refrigerator for up to 2 days. The flavors actually meld and deepen, making tomorrow’s lunch an absolute treat.

Freezing

While you technically can freeze Marry Me Salmon, keep in mind the creamy sauce may separate when thawed. If you decide to freeze it, store portions in airtight freezer-safe containers for up to 1 month—and stir well when reheating to recombine the sauce.

Reheating

For the best texture, reheat gently in a skillet over low heat, adding a splash of cream or broth if the sauce seems thick. Microwave reheating is quick, but use 50 percent power and pause to stir, so the sauce stays silky and doesn’t overcook the salmon.

FAQs

Can I use frozen salmon for Marry Me Salmon?

Absolutely! Just thaw the salmon fillets completely and pat them dry before seasoning. Frozen fillets work just as well as fresh since the flavorful sauce is the real star.

Is there a dairy-free option for this recipe?

You can experiment with dairy-free alternatives like unsweetened coconut cream in place of heavy cream, and nutritional yeast for Parmesan, but expect a slightly different flavor. The sauce will still be rich and satisfying!

Can I substitute the sun-dried tomatoes?

While sun-dried tomatoes offer a unique tang and color, you can use chopped roasted red peppers for a slightly different but still delicious twist on Marry Me Salmon.

How spicy is this dish?

With just a pinch of red pepper flakes, the sauce is more flavorful than spicy. You can skip the red pepper for a milder version or add more if you like a little extra heat.

What’s the best way to prevent overcooking the salmon?

Keep a close eye when searing, and remember the salmon will cook a little more once it’s returned to the sauce. Aim for just-cooked-through for moist, tender fillets every time.

Final Thoughts

If you’re searching for a dish that’s guaranteed to wow without hours in the kitchen, you simply have to try Marry Me Salmon. Each forkful is bursting with creamy, tangy, and savory flavors that just might inspire a few love notes of your own. It’s a weeknight hero and a date night showstopper all in one—give it a go, and watch it become a new classic in your kitchen!

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Marry Me Salmon Recipe

Marry Me Salmon Recipe


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4.6 from 28 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in a romantic dinner with this Marry Me Salmon recipe that features tender salmon fillets in a creamy, sun-dried tomato sauce. Perfect for a cozy date night at home!


Ingredients

Scale

Salmon:

  • 4 salmon fillets (about 6 oz each), skin removed if desired
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste

Creamy Sun-Dried Tomato Sauce:

  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/3 cup sun-dried tomatoes, chopped
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • Salt and black pepper, to taste
  • Chopped fresh basil or parsley, for garnish

Instructions

  1. Season the Salmon: Season salmon fillets with salt and black pepper.
  2. Sear Salmon: Heat olive oil in a skillet over medium-high heat. Sear salmon for 3–4 minutes per side until golden and cooked through. Set aside.
  3. Make Sauce: In the same skillet, reduce heat to medium. Add butter and sauté garlic. Pour in chicken broth, simmer for 2–3 minutes. Stir in cream, sun-dried tomatoes, Parmesan, Italian seasoning, and red pepper flakes. Simmer for 3–4 minutes.
  4. Finish Dish: Return salmon to the pan, spoon sauce over fillets. Cook for 2–3 minutes. Garnish with basil or parsley. Serve hot.

Notes

  • Serve with mashed potatoes, pasta, rice, or crusty bread.
  • Substitute chicken broth with vegetable broth for a pescatarian option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 440
  • Sugar: 3g
  • Sodium: 430mg
  • Fat: 28g
  • Saturated Fat: 13g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 105mg

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