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Marry Me Salmon with Sun-Dried Tomatoes and Creamy Parmesan Sauce Recipe

Marry Me Salmon with Sun-Dried Tomatoes and Creamy Parmesan Sauce Recipe


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4.6 from 21 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the luxurious flavors of Marry Me Salmon with Sun-Dried Tomatoes and Creamy Parmesan Sauce. This elegant dish combines tender salmon fillets with a rich, savory sauce that is sure to impress your guests.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (skinless, about 6 oz each)
  • Salt and pepper to taste
  • 1 tbsp olive oil

Creamy Parmesan Sauce:

  • 2 tbsp butter
  • 3 cloves garlic (minced)
  • 1/2 cup sun-dried tomatoes (drained and chopped)
  • 1/2 cup chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • 2 cups baby spinach (optional)
  • Chopped fresh basil or parsley for garnish

Instructions

  1. Prepare the Salmon: Pat the salmon fillets dry and season both sides with salt and pepper. Sear in a skillet until golden brown.
  2. Make the Sauce: In the same skillet, sauté garlic, add sun-dried tomatoes, chicken broth, heavy cream, Parmesan, and seasonings. Simmer until thickened.
  3. Finish the Dish: Add spinach, return salmon to the skillet, and simmer gently. Garnish with herbs and serve hot.

Notes

  • Serve over mashed potatoes, rice, or pasta.
  • For a lighter version, use half-and-half instead of heavy cream.
  • You can also use steelhead trout in place of salmon.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 540
  • Sugar: 4g
  • Sodium: 470mg
  • Fat: 38g
  • Saturated Fat: 17g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 140mg