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Meatloaf Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 27 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 meatloaf cups (4 servings)
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious and easy-to-make Meatloaf Cups that offer a perfect individual serving size. Made with ground beef and a blend of flavorful ingredients, these meatloaf cups bake to a juicy, tender finish with a tangy ketchup glaze. They are ideal for meal prep, kid-friendly dinners, and can be paired with a variety of side dishes for a wholesome American meal.


Ingredients

Scale

Meatloaf Ingredients

  • 1 pound ground beef (or a mix of beef and pork)
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1/2 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 large egg
  • 1/4 cup ketchup, plus extra for topping
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme (optional)
  • 1/4 teaspoon dried parsley (optional)


Instructions

  1. Preheat and Prepare Tin: Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin to prevent sticking.
  2. Combine Ingredients: In a large mixing bowl, combine ground beef, breadcrumbs, milk, Parmesan cheese, chopped onion, minced garlic, egg, ketchup, Worcestershire sauce, salt, black pepper, dried thyme, and dried parsley. Mix gently until all ingredients are just combined without overmixing, which helps keep the meatloaf tender.
  3. Fill Muffin Cups: Divide the meat mixture evenly among the prepared muffin cups, pressing each down lightly to form compact meatloaf cups.
  4. Top and Glaze: Spread a small amount of ketchup on the top of each meatloaf cup to create a flavorful glaze during baking.
  5. Bake: Bake in the preheated oven for 20 to 25 minutes, or until the meat is fully cooked through and the tops are lightly browned.
  6. Rest before Serving: Remove from the oven and allow the meatloaf cups to rest for 5 minutes to let juices redistribute before serving.

Notes

  • You can add finely diced bell peppers or shredded carrots to the mix to sneak in extra vegetables.
  • These meatloaf cups work great for meal prepping—they store well in the refrigerator for up to 4 days or can be frozen for up to 3 months.
  • Serve alongside mashed potatoes, roasted vegetables, or a fresh side salad for a complete meal.