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Mediterranean Spinach Cheese Feta Quiche Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Mediterranean Spinach Cheese Feta Quiche is a delicious and savory pie combining fresh spinach, tangy feta, and melty shredded cheese in a flaky pie crust. Perfect for brunch, lunch, or a light dinner, this quiche offers a flavorful, protein-packed meal that’s easy to prepare and bake in under an hour.


Ingredients

Scale

Crust

  • 1 pie crust

Filling

  • 4 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1 cup shredded cheese (such as mozzarella or cheddar)
  • 4 large eggs
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg


Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C) to prepare for baking the quiche.
  2. Sauté Spinach: In a skillet over medium heat, sauté the chopped spinach until wilted. Remove from heat and set aside to cool slightly, ensuring excess moisture evaporates.
  3. Mix Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg until fully combined and smooth.
  4. Prepare Pie Crust: Spread the sautéed spinach evenly over the bottom of the pie crust in a pie dish.
  5. Add Cheese Layers: Sprinkle the crumbled feta cheese followed by the shredded cheese evenly over the spinach layer.
  6. Pour Egg Mixture: Carefully pour the egg and milk mixture over the cheese and spinach, distributing it evenly.
  7. Bake Quiche: Place the pie dish in the preheated oven and bake for 35 to 40 minutes, or until the quiche is set in the middle and has a lightly golden top.
  8. Cool and Serve: Remove the quiche from the oven and allow it to cool slightly before slicing and serving for best texture and flavor.

Notes

  • Be sure to squeeze out any excess moisture from the sautéed spinach to prevent a watery quiche.
  • Use your preferred shredded cheese such as mozzarella, cheddar, or a Mediterranean blend for varied flavor.
  • Nutmeg adds a subtle warmth and depth to the egg custard; don’t skip it.
  • Allow the quiche to cool for about 10 minutes to make slicing easier and neater.
  • Leftovers can be refrigerated and enjoyed cold or reheated for a quick meal.