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No-Peek Chicken Casserole with Creamy Rice and Vegetables Recipe

No-Peek Chicken Casserole with Creamy Rice and Vegetables Recipe


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4.7 from 19 reviews

  • Author: admin
  • Total Time: 1 hour 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting and simple one-pan meal, this No-Peek Chicken Casserole with Creamy Rice and Vegetables is a family favorite. Juicy chicken breasts rest atop a bed of creamy rice and vegetables, all baked to perfection without ever needing to peek during cooking. Easy to prepare and bursting with flavor, this dish is sure to become a regular in your dinner rotation.


Ingredients

Scale

Chicken and Rice:

  • 4 boneless, skinless chicken breasts
  • 1 cup long grain white rice (uncooked)
  • 1 (10.5 oz) can cream of mushroom soup
  • 1 (10.5 oz) can cream of chicken soup
  • 1 ¾ cups low-sodium chicken broth

Vegetables and Seasonings:

  • 1 cup frozen mixed vegetables
  • 1 packet onion soup mix
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil or melted butter (optional for brushing on top)


Instructions

  1. Preheat and Prepare: Preheat the oven to 350°F. Grease a 9×13-inch baking dish.
  2. Mix Ingredients: In the dish, combine rice, cream of mushroom soup, cream of chicken soup, chicken broth, vegetables, garlic powder, and black pepper.
  3. Add Chicken: Place chicken evenly over the rice mixture. Sprinkle onion soup mix on top. Optionally, brush chicken with oil or butter.
  4. Bake: Cover tightly with foil and bake for 1 hour and 30 minutes without peeking.
  5. Rest and Serve: Let casserole sit for 5–10 minutes before serving.

Notes

  • You can use chicken thighs but adjust cook time accordingly.
  • For extra creaminess, add milk or sour cream before baking.
  • Serve with salad or dinner rolls.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 490
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 105mg